Focus your fitness. Focus yourself.

General Info

My clients run the gamut from first-timers, experienced lifters, aspiring athletes, seniors, youths and everyone in between. Utilizing programs that are scaleable with a philosophy to educate and empower. To remove the mystery and complexity from exercise programming and to make success understandable and more importantly, attainable. Whether you're looking to get started on the right foot or to give your existing program a tune-up or even an overhaul, we can do it. Exercise selection/troubleshooting, nutritional support, program scheduling, meal preparation strategies and time management all come into play.

Hours

Regular Hours

Mon - Fri:	8:00 am - 7:00 pm
Sat:	8:00 am - 2:00 pm
Sun	Closed

Categories

Health Clubs, Personal Fitness Trainers, Weight Control Services, Weights

Payment Options

Associations

International Sports Sciences Association - Certified Fitness Trainer DSW I.H.P. Fit Dumbbell Training DSW I.H.P. Fit Bodyweight Training DSW Fitness Vegetarian Sports Nutrition DSW Combat Athlete Training Bigger, Faster, Stronger™

Other Link

http://www.kaseyolson.com