What'sNearbyTM

What are you looking for?

Close Search

      Please note our privacy policy has changed. To view the policy, please go to https://corporate.thryv.com/privacy/

      Details

      General Info

      12 years of Personal Training Experience I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat - SunClosed

      Contact Info

      Phone:

      Main - 972-814-0865

      MobilePhone - 817-673-1889

      Address:
      Po Box 866402 Plano, TX 75086
      Email:

      Reviews

      Be the first to review!
      Write a Review
      Categories
      Health & Fitness Program Consultants, Health & Diet Food Products, Personal Fitness Trainers
      Services / Products
      I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle. I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle. 12 years of Personal Training Experience I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.) of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle.
      Payment Options
      all major credit cards, paypal
      Amenities
      Gym or home training Meal Planning Nutrition Plans Flexible schedule Injury care Specialized fitness needsPost rehabPregnancy healthSports Specific trainingCardiovascular trainingWeight lifting / Resistance trainingCore TrainingCircuit Training
      Associations
      National Academy of Sports Medicine (NASM) certified, (CES) Corrective Exercise Specialist,(PES) Performance Enhancement Specialist, Golf Conditioning Specialist, Cardio Vascular Specialist, Neuro-muscular Specialist, Extensive rehabilitation experience, cardiopulmonary resuscitation (CPR) certified, excellent physical condition, TPI (Titleist Performance Institute), pregnancy and strength training, outstanding communication skills, martial arts expert (Black belt, Tae Kwan Do), body building, power lifting background and great customer service skills
      Suggest an Edit
      Data provided by one or more of the following: Thryv, Data Axle, Yext.