General Info

Performance Health & Fitness is an integrated fitness facility designed to help you maximize your time and effort. Our facility offers a wide variety of cardio machines, a large co-ed weight training area as well as a women-only training area, a group cycling studio, an expansive aerobics studio, a racquetball court, and locker room facilities complete with showers and a sauna. We offer personal training, massage therapy, an extensive aerobics class schedule, body assessments, AM & PM child care, specialty fitness classes and programs, and physical therapy services on site. Our pro-shop carries top-of-the-line fitness drinks and supplements to help you work out hard and recover faster. We also carry fitness apparel to help you look your best!