From Business: Daniel I. Sheff is an IFPA-certified personal trainer who designs one-on-one strength, cardiovascular, flexibility & balance programs, along with providing nutritional…

From Business: Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10…

"Very professional and friendly staff & students. Clean academy and awesome jiu-jitsu. Skill level of the students is amazing. Hard to believe this place is in Buffalo."

From Business: Absolute Performance Training programs for amateur and elite athletes are designed to provide peak physical stimulus that pushes the absolute limitations of elite athletic…

From Business: "I help people get in the best shape of their lives without deprivation/excessive exercise. There's a precise formula to living a healthy and happy lifestyle, yet it doesn't…

"this is a great place i just started friendly afforable close great service i feel very comfortable in here at my age 54 it is for everone jo is great n so are the other girls…"

From Business: A collaboration of professionals with a range of interests that share the common mission to bring outdoor fitness to Buffalo’s waterfront and motivate our youth to become…

From Business: After 25 years AS a graphic DESIGNER/PRINTER. I was looking for a change. Much of this change came from present colleagues of mine WHO knew more than I. Regarding where I was…

From Business: We are a brand new fitness center with a unique approach. We offer top of the line Sports Performance, Personal Training, Fitness Classes, Massage, and Customized diet plans…

From Business: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When…

From Business: Remedy Pain and Performance provides pain and performance solutions to its clientele. Remedy delivers customized health and fitness solutions through unique strategies…

From Business: Do you feel like you're slowly sinking further and further into your couch, day after day? Get up and get active with the help of our skilled trainer. For roughly 17 years,…

From Business: Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and…

From Business: Founded in 1931, Bally Total Fitness Corporation is one of the largest, commercial operators of fitness centers in the United States. The company maintains more than 300 clubs…

From Business: Mindy Lyn (Mindy Munter) -Holistic Arts 2017: Spiritual Healer (OM), Yoga Therapist (IAYT), Holistic Life Coach (ICF), Meditation Teacher (MT), Holistic Herbal Therapist (HT),…

"The best studio in Buffalo: The staff is highly trained, friendly, warm, professional, and welcoming. The students are passionate and focused by make an effort to welcome…"

"After 3 months of training with Bob Alessi, I lost twice as much weight in half the time as I did on my own, and I look more toned and feel more energetic as well. Bob's…"