"With one WILL, one BREATH, and one REP at a time, you can Make an IMPACT on your health"

General Info

Professional Quality, safe, effective, and fun exercise programs for all ages and levels of fitness that will ensure improvements in your health and fitness. My classes include workouts for the active senior who's just looking to stay active so they can continue to do everyday things to live an independent life, to intense strength training barbell and cardio classes for the active, healthy adult looking to reshape their bodies, increase muscle definition, and lose/maintain weight and challenge their bodies level of fitness. I also teach a variety of unique yoga classes for all ages and levels including: Hatha yoga, Flow style, Pilates style, Chair yoga, and Power Yoga. I also do one on one personal training sessions with clients individual needs and goals. Whether you're looking for cardiovascular training, strength training, core conditioning, stretching, increased balance, flexibility, or personal training, I teach it all!

HoursCLOSED NOW

Regular Hours:

Mon - Fri	10:00 am - 8:00 pm
Sat	9:00 am - 1:00 pm
Sun	Closed

Contact Info

Phone:

Main - 850-215-6317

Address:

Panama City, FL 32404

Categories

Health Clubs, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Yoga Instruction

Payment Options

discover, amex, mastercard

Location

located off of Hickory st and Hwy 98

Amenities

*First Class Free *Free Fitness Consultation *First Personal Training Session *Discounts on Class pass cards *Discounts on Personal training packages