Terra Nova Fitness
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Health built around you
- HoursCLOSED NOW
- Regular Hours:
Mon Tue Wed Thu Fri Sat Sun Closed - Phone:
Main - 650-359-9002
- Address:
- 1007 Terra Nova Blvd Pacifica, CA 94044
- Email:
- Link:
- Categories
- Personal Fitness Trainers, Exercise & Physical Fitness Programs
- Payment Options
- Brands
- TRX
- Location
- pacifica near lindamar, daly city
- Neighborhood
- Linda Mar
- Amenities
- Shower
General Info
Semi-private , private training. Corrective exercise, sports performance, strength and conditioning Our personal training philosophy manifesto at Terra nova fitness is 1. Perform a personalized assessment on quality of movement and screen for red flags 2. Build a customized personal training program based on assessment and client goals 3. Do no harm reducing the likelihood of injury or pain in personal training. 4. Reduce the likelihood of injury or pain in active lifestyle or sports. 5. Increase energy and performance in active lifestyle or sports.