Health built around you

General Info

Semi-private , private training. Corrective exercise, sports performance, strength and conditioning Our personal training philosophy manifesto at Terra nova fitness is 1. Perform a personalized assessment on quality of movement and screen for red flags 2. Build a customized personal training program based on assessment and client goals 3. Do no harm reducing the likelihood of injury or pain in personal training. 4. Reduce the likelihood of injury or pain in active lifestyle or sports. 5. Increase energy and performance in active lifestyle or sports.

Hours

Regular Hours

Mon:	7:00 am - 8:00 pm
Tue:	10:00 am - 7:00 pm
Wed:	6:00 am - 8:00 pm
Thu:	10:00 am - 7:00 pm
Fri:	6:00 am - 6:00 pm
Sat:	10:00 am - 12:00 pm
Sun	Closed

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs

Payment Options

Brands

TRX

Location

pacifica near lindamar, daly city

Neighborhood

Linda Mar

Amenities

Shower

Other Link

Personal training built around you