General Info

Ultimate Workout, built by Todd Smith, is your workout perfected. Our state of the art, real-time heart rate technology feeds your motivation in this 60 minute high intensity, dynamic interval training. Fuel your fire, this is the Ultimate Workout. Each Ultimate Workout class is energetically and strategically designed to combine the perfect mix of cardiovascular interval training with muscle chiseling resistance training in 60 crushing minutes, all while maintaining unparalleled safety.