The name of the company truly says it all. I've been attending Dan's Group Personal Training session for about 3 months now, and it has far exceeded my expectations. The class sizes are small enough that you get personal coaching, but enough people to make it fun and enjoyable. Dan keeps a good variation in the classes, but ensures that we keep our progress in check so we continuously improve. He also caters to all types; whether you are getting get back into the gym after years of no activity (me), or if you are looking to try something different than those gimmick/hype/boot-camps to get to your true potential. I've seen all types of individuals at Real Results, and for those who try, get to their goals.

I also paired my fitness classes with Dr. Amber's nutrition consulting, and again exceeded my expectations. I still eat delicious meals, things I like, but she was able to identify my body type, gives me things to eat more of, things to avoid, and helps when I'm stuck.

Overall, I have absolutely loved Real Results Fitness & Health, LLC. My results are proof, I've lost nearly 30 lbs since I've started going, have much more energy and much more self-esteem.



I recommend Real Results Fitness and Dan & Amber to all of my family and friends who ask how I lost my weight. For anyone trying to lose weight, but more importantly live a much healthier life, you’ve found your place.