Be strong for all you want to do, Be relaxed to enjoy all your moments

General Info

Full Spectrum health, wellness and healing

Hours

Regular Hours

Mon:	6:00 pm - 7:30 pm
Tue:	4:30 pm - 8:00 pm
Wed:	9:00 am - 10:30 am
Thu:	6:00 pm - 7:30 pm
Fri	Closed
Sat:	8:00 am - 1:00 pm
Sun:	9:30 am - 11:00 am

Categories

Meditation Instruction, Educational Services, Personal Fitness Trainers, Yoga Instruction

Payment Options

Location

Gentle, moderate and vigorous yoga, Meditation, Pranayama, Prenatal classes, Yoga to improve or alleviate insomnia, Restorative yoga, Ayurveda, Yoga Tune Up, Yoga for Low Back Care

Amenities

Cozy and comfortable studio with Very Easy access from route 395, ample parking and elevator access. Our teachers are experienced, enthusiastic and caring.

Accreditation

BNI

Associations

Owner Carol Klammer has two 500 hours yoga teaching certifications, from Kripalu Center for Yoga and Health, and from American Viniyoga Institute. She is also a graduate of Essential Yoga Therapy which is accredited by the International Association of Yoga Therapists.

Other Link

http://ahhyoga.com

Other Information

Classes Offered: Yoga