Intro to Pole Dancing

• Duration: 1 hour; $25; Behind that timid demeanor lies a seductive temptress waiting to come out! This is the perfect entry level class to get you more comfortable with your sensual side. You will learn fundamental moves such as various walks, turns, and spins from a knowledgeable instructor. They'll challenge you to progress while keeping it fun and attainable. You will gain strength and increase flexibility as you build up to more difficult spins and combos. Don't be shy; this is a fun and welcoming environment for women of all fitness levels, ages, and backgrounds. You're a sassy siren, you just don't know it yet.
• Learn the fundamentals of pole dancing in a welcoming environment from a skilled instructor.

• Practice basic steps, walks, turns, and spins to put together in sultry combinations.

• Gain strength, increase flexibility, and tone your entire body.

• Increase your confidence on and off the pole while having a fun time during a unique workout.

• Note: You must be 18+ to participate
  All classes are for women only, unless specifically designated as co-ed.