The aim of practicing yoga is to unite mind, body and spirit so that all function beautifully together allowing us to live harmoniously and realize our fullest potential.

General Info

House of Yoga-nj offers a friendly and supportive environment that enables people to enjoy the benefits that yoga has to offer. House of Yoga-nj welcomes all to come for physical and emotional nourishment. It is often said that exercise can help ward off depression as well as relieve stress. Perhaps you have tried other forms of exercise but feel something is missing. Yoga may be the answer. Classes are small and non-intimidating, offered for beginning students as well as more experienced practitioners of all ages, backgrounds and physical conditions. You are invited and welcome to join. Classes by appointment only. Call or email today for availability!

Extra Phones

Fax: 973-383-7425

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Holistic Practitioners, Personal Fitness Trainers, Yoga Instruction

Services/Products

Hatha Yoga Levels Gentle I, II & III, Ashtanga, Vinyasa Flow, Restorative and Chair Yoga, Yoga for Depression and other Illnesses, Yin Yoga, Pranayama, Guided Meditation, Nutrition and, Wellness Guidance through Ayruveda

Payment Options

Location

Conveniently located near the center of Newton, NJ; Free parking.

Amenities

Mats and props for use during session supplied if needed.

Accreditation

RYT 200

Certified Personal Trainer, AFAA

Certified Youth Fitness, AFAA

CPR and AED Certified

Nutrition & Ayruveda

Associations

Yoga Alliance, AFAA, Red Cross