General Info

Work Train Fight is a unique fitness experience that empowers and builds real boxing technique while delivering a high energy, calorie torching workout. Their goal is to create an environment that pushes members to work hard and master a new skill at the same time. They’re here to change the world one person, one class, one punch at a time and they hope you’ll join them. Work Train Fight offers a well rounded boxing class that includes guided shadowboxing, high energy trainer mitt work, bag work and sore muscles from real strength training. For a limited time we are offering FREE boxing classes at the following times: Monday 7am Wednesday 7am Thursday 7:30pm Friday 7am Saturday 9am We hope to see you soon!Work Train Fight is a unique fitness experience that empowers and builds real boxing technique while delivering a high energy, calorie torching workout. Their goal is to create an environment that pushes members to work hard and master a new skill at the same time. They’re here to change the world one person, one class, one punch at a time and they hope you’ll join them. Work Train Fight offers a well rounded boxing class that includes guided shadowboxing, high energy trainer mitt work, bag work and sore muscles from real strength training. For a limited time we are offering FREE boxing classes at the following times: Monday 7am Wednesday 7am Thursday 7:30pm Friday 7am Saturday 9am We hope to see you soon!