General Info

Introduction This course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day. This course differs from other self defense classes in that they start from the point of attack, where as I teach you about the `Illusion of Safety' and all the elements and tools to avoid the attack altogether. Each 2 hour class covers the following: * How to Avoid Being a Target * How to Properly Assess Your Surroundings * How to React to a Confrontation * How to Conduct Yourself in a Crisis * How, When, and Where to Strike if Assaulted * Physical Techniques: Strikes, Defenses, Releasing From Grabs The course is taught two ways: Either set up a course for your group Contact Us page (small groups of 6-12 in NYC /large groups anywhere in the U.S.) or see the Upcoming Classes page for open classes. I designed this course to be taken with a friend. I want you to practice with one another after the course. You should go over techniques and topics in order to stay fresh. Most women, after they take a self defense course, walk away thinking they would be ready and prepared for a situation months after their course; not true. So I want you to be able to practice and test each other constantly... I have studied 3 styles of karate (Goju-ryu, Kenpo, and Jujitsu) in my 21 years with the martial arts. I specialize in in-close fighting, disabling my opponent, and mental strategy.