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3Minute Fitness New Albany

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Exercise & Physical Fitness Programs

160 W Main St, New Albany, OH 43054

614-477-9006

OPEN NOW: 
Today: 5:00 am - 7:30 pm

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DETAILS

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General Info
Thank you for your interest in 3 Minute Fitness! 3MF is a scientifically based fitness concept incorporating high intensity interval training within a studio setting. The concept was developed by professionals in the fields of fitness and cardiology. The workout is made up of 10 stations, a mix of cardio and strength, in 3-minute intervals and guided by a certified trainer. The workout changes every day!
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Exercise & Physical Fitness Programs
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