General Info

The South Yuba Club is a health and wellness facility that provides fitness and social opportunities for youths and adults. It works to meet the recreational and health-related needs of individuals. The South Yuba Club offers strength, cardiovascular and water aerobics training. It provides a range of group exercise programs, as well as personal weight management coaching services. The facility also conducts yoga, spinning, Pilates and balance training sessions. It offers various warm water exercise programs that focus on the reduction of swelling and edema and muscle balance, coordination and strength improvement. Additionally, it provides massage therapy, nutritional counseling, health status monitoring and child care services. The South Yuba Club is located in Nevada City, Calif.