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Kriya yoga the definative path to self realisation
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- Meditation Instruction, Yoga Instruction
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Atmananda institute for higher kriyayoga is a registered non profit organisation in Michigan.
General Info
Kriya Yoga is a scientific method offering simultaneous benefits to body, mind and spirit. It includes time tested yoga techniques like Mudras, Pranayam and Meditation to bring health and happiness in everyday life. Kriya Yoga benefits are - a calm mind, healthy and strong body, sharp and penetrating intellect, excellent memory, prompt understanding and ready wit, along with self realization. The program offers a no-obligation introduction to this ancient art, with the opportunity to go further for those who are interested.