"Look Better Naked"

General Info

CrossFit is more than just an exercise program...it is more than strength training...it is more than personal training or cardio... It is a proven method for physical and mental enhancement. It is a family of people dedicated to living a healthy lifestyle via physical activity, nutritional cleanliness and a built-in support system unlike anything you have ever been a part of. CrossFit Frequency of Mt Pleasant, SC is dedicated to making a fun, safe training environment for people of all ages and experience levels. CrossFit Frequency uses weight training, gymnastics movements and metabolic conditioning (cardio) to increase your fitness levels across every possible domain. Everyone's strengths are amplified. Everyone's weaknesses are improved. Everyone works together to grow and succeed in every aspect of their training...

Hours

Regular Hours

Mon - Fri:	6:00 am - 7:30 pm
Sat:	9:00 am - 12:30 pm

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services/Products

Group Fitness & Exercise Classes Personal Training Small Group Exercise Training Boot Camps Nutrition Counseling

Payment Options

Brands

Larabar, Reebok, Stronger Faster Healthier, VitaCoco

Location

Across from the Belle Hall Shopping Center - next to the Waffle House

Accreditation

CrossFit.com

Other Link

http://www.crossfitfrequency.com