Today was my first class. I brought my mother, Boyfriend, coworker, & her daughter. This class is perfect for literally ANYONE at any age or fitness level. Ive been trying to lose weight for as long as I can remember. Joining weight watcher, gyms, ect. And I never stick with it, this is defiantly something like can stick with! I was suggested to go twice a week. classes are about 30-45 minutes of fast paced, fun kickboxing. What I also love about it is every week the class routine changes up. Very reasonable pricing also. I don't have time or energy to waste wondering around a gym clueless. This is quick and efficient!

For sure a must do!