General Info

Research clearly supports that physical exercise builds brain health thats why we created Activate Brain & Body the first-of-its-kind brain and body fitness center staffed by experienced Certified Brain Health Trainers. We provide Members with a personalized science-based plan that includes The Cognitive Circuit, our proprietary workout that combines physical exercise with cognitive challenges. Additional components of each plan are based on individual goals, preferences, and assessments and are selected from a wide range of options that address stress management, nutrition, balance, and strength. Visit our website to schedule a call or visit, or to subscribe to our newsletter for information about brain and body health