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      Details

      Change is constant, but suffering is optional. Come talk to me.

      General Info

      I help people get through hard times by addressing their negative thoughts and feelings. Grief, loss, stress and change can cause a person to stop living. I can help you overcome inertia by talking to you about your strengths and giving homework assignments that will teach you how to feel capable when times are tough., Change is constant, but suffering is optional. This is true because I know I can help you discover the strong, resilient person that resides inside. Attitude is everything. Increasing your distress tolerance is possible so that overcoming problems becomes easier. Using scaling questions and an automatic thought record, you'll see how things that you used to bother you immensely now are minor. When times are tough anybody would feel overwhelmed. This is normal. Through conversations about your thoughts and feelings, I guide toward becoming unstuck. Come talk to me today!

      Business History
      I have been providing counseling, support and casemanagement services to adults and their families in multiple capacities since 2001. Psychotherapy, phone calls, referrals and in between session homework assignments have helped my clients restore stability to their lives and find solutions to their own practical and relationship problems.
      HoursOPEN NOW
      Regular Hours:
      Tue
      Wed
      Thu
      Fri
      Sat - Sun

      Contact Info

      Phone:

      Main - 831-240-8728

      Address:
      801 Lighthouse Ave Monterey, CA 93940
      Link:

      Counseling for anxiety, depression and grief.

      Categories
      Mental Health Services, Counseling Services, Home Health Services, Marriage & Family Therapists, Psychological Clinics, Psychologists, Senior Citizen Counseling, Senior Citizens Services & Organizations
      Services / Products
      Counseling - Social Worker - Bilingual in English Spanish Wellness workshops for employers and clubs. Concierge services for those who know longer drive.
      Payment Options
      no credit cards, check, cash, insurance
      Location
      Located near near Nob Hill, Doctors on Duty and Coco's.
      Neighborhood
      New Monterey
      Amenities
      Free on-site parking;Housecalls -we come to your home.
      Languages
      Spanish
      Associations
      CALIFORNIA ASSOCIATION OF MARRIAGE AND FAMILY THERAPISTS.
      Data provided by one or more of the following: Thryv, Data Axle, Yext.