Empowering Kids!

General Info

What is Kid Yoga? Kid Yoga is committed to fostering positive emotional growth, encouraging imaginative thinking, expanding self confidence, and promoting physical health and well being in kids. Classes are unique in design and are structured to include music, games, and active imaginations in the creation of an environment that invites children to get involved. It is a program devoted to the enhancement of the potential present in all children. More specifically, it is a method of teaching - through yoga - the value of exercise and creative visualization; aligning body, mind, and spirit. The exercises are designed to promote body awareness, mental focus, and release tension. With nurturing guidance and loving patience, every child that enters the program will feel free to open their minds generating creative energy and expanding their awareness while having loads of fun! We have adult classes too! Mission Statement Kid Yoga is an organization with the ultimate purpose of establishing the union between body, mind, and spirit of children; guiding them to recognize the connection we share between each other, the earth, and the power of intention. About Miss Dana Dana Hein-Skaggs, more fondly known as "Miss Dana" by her students, has the amazing ability to inspire and motivate others through her contagiously optimistic outlook on life. Always quick to point out the silver lining in the face of adversity, she has helped to light many a path for those who have set out to accomplish sometimes seemingly impossible tasks. Spending much of her adolescent and adult years in a healthy balance between dance and the great outdoors she has managed to apply beauty and creativity to most any situation or circumstance one might encounter. Understanding that "it's all about timing", she has come to realize that everything we need can be found within each of us. It's just a matter of learning how to unleash it that has made her life's journey an adventure of possibilities. Since 1986 Miss Dana has experienced countless opportunities to inspire, guide, and positively influence many a starry-eyed dancer uncovering their inherent creativity and natural abilities as students and performers. During her years in the world of dance, she was very fortunate to have studied ballet and modern dance under the tutelage of Ballet Mistress Suzuko Riewe; of the American Ballet Theater. More recently in 2005 Miss Dana discovered her path to yoga. It began in the presence of Yogi Master, Dr. Michael Gladych, in an amazing exploration of self-inquiry. Following the "yellow brick road home" she was led to the Samarya Center in Seattle where she found inspiration, peace, and community which motivated her to enroll in their yoga teacher training program. She has enthusiastically embraced her time there and has devoted numerous hours to her yoga studies and continuing education of IMT (Integrated Movement Therapy), an innovative doctrine of yoga therapy developed by the Samarya Center. Ultimately, the fire inside Miss Dana's passion is sharing the gift of yoga with you, no matter who you are.

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Contact Info

Phone:

Main - 425-319-2514

Address:

26023 178th St SE Monroe, WA 98272

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Category

Yoga Instruction