- Swedish MassageSwedish massage: This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
- Deep Tissue MassageDeep-tissue massage: This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
- Sports MassageSports Massage is used before, during and after athletic events. It enhances athletic performance by keeping the body at peak flexibility and strength, while preventing and treating injury. Massage after exertion reduces stiffness and soreness. For some it helps ward off anxiety before competition. The use of deep tissue, mobilization and stretching techniques will increase stimulation in the body before an event. Regular sports massage, even outside of an event, has been shown to improve speed, strength, endurance, flexibility, and shorten recovery time.
- Hot Stone MassageA nurturing & relaxing experience that warms and soothes the muscles through the use of Basalt Lava massage stones. The stones are heated and used to massage away tension and stress.
- Prenatal Massage
- Reflexology Massage
- Craniosacral MassageA very gentle form of bodywork that uses a touch that is much lighter than a traditional massage. CranioSacral is a soft touch, restorative therapy that has developed from the discovery and interaction with the cranial rhythm. This therapy is very effective with health problems, such as chronic pain, lowered vitality, and recurring infections. CranioSacral therapists believe that your body possesses an inherent intelligence that has the ability to heal itself and our role is to provide the body open space to be able to do so. This powerful body re-organization can cause, physical vitality and well-being, mental and emotional clarity and a general feeling of your world suddenly becoming bigger.
- Shiatsu MassageThe underlying philosophy of Shiatsu (acupuncture without needles) is that vital life energy (Ki) flows throughout the body along a series of channels called meridians. For many different reasons, Ki can be blocked or hindered from flowing freely, becoming imbalanced and producing a negative symptom or pattern in the body. Your therapist will consider your state of health, your symptoms, depending on your bodies constitution and general energy levels, will use a variety of techniques to improve your energy flow. These include gentle holding, pressing with palms, fingers, elbows, knees and even feet on the meridians. When appropriate, your therapist may utilize more dynamic rotations and stretching as well.
- Neuromuscular TherapyFollowing the appropriate warm-up, this type of massage focuses on the deeper tissue layers of the body to resolve both chronic and acute pain problems deep within one's structure. This type of massage may include other techniques ranging from trigger point therapy or neuromuscular therapy to subtle techniques with myofascial release or strain-counterstrain.
- CryotherapyIce causes the veins in the affected tissue area to constrict. This reduces the flow of blood while acting as kind of anesthetic to numb the pain. But when the ice is removed (and this is key), the veins compensate by expanding, which then allows a large volume of blood to rush to the affected area. The blood brings with it important chemicals that aid in the healing process. Read More
- Chiropractic Adjustments$350You may be surprised by the answer. Even though chiropractic care doesn't treat allergies, many men, women, and children notice that they experience ease from their allergy symptoms after getting chiropractic adjustments. This relief comes about because chiropractic adjustments affect the entire nervous system, including the autoimmune system. When there's a disturbance in the nervous system, in addition to other problems, the autoimmune system, whose job it is to assist us in adapting and responding appropriately to our environment, can become under-active or overactive. The dysfunction is the latter when it comes to your allergies. Because chiropractic adjustments decrease or take away disturbances in the nervous system and bring back balance and harmony to the body, the treatments bring that same homeostasis to the auto-immune system as well. A healthy immune system reacts appropriately to supposed allergens in the environment.
- Spinal AdjustmentsScar tissue takes a long time to heal and it may take months or years of spinal adjustments before your spine is strong again.' The earlier you begin chiropractic care the better; the longer you wait, the more scar tissue "gunk" builds up.'
- Intersegmental TractionIntersegmental Traction is a particularly useful and effective therapy to treat and help prevent painful muscle spasms and muscle guarding specifically in spinal muscles. Read More about Intersegmental traction / Rollers
- Nutritional ConsultationWhile chiropractic adjustments can be especially helpful in relieving pain for facet joint injuries, osteoarthritis, and sacroiliac joint dysfunction, scores of patients with chronic headaches, sinus problems, high blood pressure, ear infections, leg pain, arthritis, and many other illnesses have reported significant relief after chiropractic therapy. Chiropractors do more than manipulate the musculoskeletal parts of the body, and are capable of providing a myriad of services that include acupuncture, electric muscle stimulation, exercise programs and instruction, heat/cold therapy, herbal therapy, lifestyle and nutrition counseling, manipulation under anesthesia, massage, physical rehabilitation, physiotherapy, stress management, traction, and ultrasound.
- Stretching
- SubluxationWhy do I need so many adjustments? - How you feel is not always a good indication of how healthy you are; in fact you may feel fine while life-threatening vertebral subluxations (spinal distortions) are damaging your body.
- Manipulation TherapyIt is important to emphasize that spinal manipulation is introduced by Romo Chiropractor only when the initial traumatic muscle injury is stabilized. Dr. Edgar Romo will be using various types of treatments depending on the stage of your whiplash injury.
- Spinal Decompression$50+Spinal decompression is a procedure used to alleviate certain types of back and neck pain. There are two main types of spinal decompression - surgical and non-surgical. Both types of procedure have a number of drawbacks and benefits, although both are considered by most physicians and health care professionals as viable options to treat severe pain caused by the compression of spinal nerves.
- Myofascial TherapyMyofascial release is a style of massage focusing on the connective tissues, or fascia, of the body. Myofascial Release is a very effective hands-on technique that provides sustained pressure into restrictions that are sometimes created in the Myofascial. It is used to eliminate pain and restore motion to the body. It is a therapy used to treat a wide variety of soft tissue complaints including but not limited to back strains and chronic back pain as well as fibromyalgia and sciatica.
- Therapeutic ExerciseRange of motion and other therapeutic exercises designed to test the stability and integrity of the neck muscles and correct unnatural movement patterns in the neck and other areas.
- Flexion Distraction TherapyFlexion-distraction - The patient lies on a specialized table that gently stretches the spine, allowing the chiropractor to pinpoint the affected disc while slightly flexing the spine. These procedures gently move the disc away from an affected nerve, slowing or eliminating inflammation, and pain.
- Chiropractic Injury TreatmentThis offer excludes Medicare, Medicaid, and Champus (per Federal Medicare Guidelines). This offer also excludes workers' compensation, auto accident and personal injury cases
- AcupunctureAcupuncture also has been shown to complement other kinds of therapy in treating people with sleep disorders, such as apnea. If you have anatomical problems like airway obstructions, acupuncture can sometimes be used to open the airway.
- Disc Herniation TreatmentDisease of the spinal discs can take many forms. Significant disc damage can lead to a Bulging Disc, become a tear called a Disc Herniation or the inner gelatinous material of the disc can leak out in the case of a Ruptured Disc. The "jelly center" of the disc can also dry out over time which is referred to as Degenerative Disc Disease. All forms of disc injury can eventually impinge on the nerves exiting the spine ("Pinched Nerve") which can create numbness, tingling, burning or sharp pain down the arms or legs. Sharp pain originating from the back and "shooting" down the legs is often referred to as Sciatica.