Originally I had low back pain, was out of shape, and overweight. Nick Rosencutter struck me as a real pro right away. His assessment was top notch and the programs he developed changed me very rapidly. Within 3 months my low back pain was gone and I was sub 10% percent body fat. My athleticism improved greatly. With a combination of proper strength and conditioning focused on proper technique the last 2 years of training have been life changing to say the least. His training facility has a very positive and motivating atmosphere. Nick is the perfect combo of real world in the trenches knowledge combined with years of study and classroom learning.