Reiki Healing Circle

• Duration: 1 hour; Free. Explore reiki, the traditional Japanese technique for helping stress reduction and relaxation. By channeling your body's inner energy, reiki can be used to promote emotional relief and physical healing. You will join a group of other attuned, aware healers in this introductory class, and explore the remarkable ways reiki works. Under the guidance of your expert instructor, you will learn the essential techniques for channeling energy, calming your thoughts, and tapping into your spiritual power in order to bring your body and mind into balance. A lifetime of better physical and mental health starts here.
• Discover the traditional Japanese healing art of reiki

• Tap into and channel your body's natural energy

• Release built up stress and become more relaxed

• Improve your immune system and healing abilities

Meditation Service

• Duration: 1 hour; Free. With a busy schedule, your head can start to feel cluttered and overwhelmed by all of your responsibilities. Take time out of your busy, stressful week to clear your thoughts and engage in an hour of silent meditation. Along with other conscientious meditators, you will sit, relax, and work to clear your mind of unnecessary and unpleasant thoughts and feelings. Through meditation, you will find yourself feeling relaxed, rejuvenated, and centered. Become more energized and better prepared to take on the curve balls that life throws at you.
• Experience the relaxation of an hour-long meditation session

• Clear your mind of busy, unnecessary thoughts

• Relax and reenergize yourself alongside other conscientious meditators

• Take a break from your daily routine to truly check in with yourself