General Info

Specialties: Included but not limited to Wellness Counseling, Weight loss and Management, Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Body Image Issues, Heart Healthy Eating, Pre-diabetes, Diabetes, Food allergies and Intolerances, Irritable Bowel Syndrome, Gut Health, Celiac Disease, Health and Fitness Coaching, Mindful Eating, Polycystic Ovarian Syndrome, Women’s Optimal Hormone Balance, Fertility Nutrition, Prenatal Nutrition, Postpartum Nutrition, Vegan and Vegetarian Nutrition and Geriatric Nutrition Hi! I am Kelly. I would describe myself as a Nutrition enthusiast. What you will come to love about our nutrition counseling sessions is that I will take the time to get to know You. My philosophy on Nutrition is to treat you as a Whole person, together we will discover ways to improve your diet and lifestyle after studying about your family life, career, spirituality, and your exercise, then lastly your eating habits. Sometimes this takes multiple visits so be prepared to make a follow up appointment with me after our initial visit. Together we will create a personal nutrition strategy based on your individual needs and we will create a balanced plan that can easily be incorporated into your daily life. I have a lifelong passion for health, the science of nutrition, and overall wellness. I am always so excited to discover new topics on nutrition and am constantly “downloading” new nutrition information and incorporating this into my practice. My approach to wellness and nutrition is practical, optimistic, and personally tailored to the individual. My goal in wellness counseling/consulting is to help clients improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life.