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      Wellspring Center

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      Psychotherapists, Counseling Services, Mental Health Services

      123 Lexington Ave, Merchantville, NJ 08109

      856-662-1660

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      Wellspring Specialities For the fitness-oriented, our certified and registered teachers present multi-level classes to help you build muscle strength, balance, and flexibility. For those who face physical challenges, specialty classes meet you where you hurt and help you participate in your own care for back, weight, joint, aging, and other health issues. You can also request individual posture assessments and personal practice sequences, by appointment. If you experience anxiety, depression, confusion about grief and loss or other life transitions, let our experienced teachers show you how to center, calm, and revitalize yourself in this safe and welcoming environment. You may also request an appointment to consult with holistically trained psychotherapists on our staff. Ongoing yoga classes now provide various levels as well as speciality classes such as Yoga for Back Care and Prenatal Yoga. Biweekly Reiki Share invites Reiki practitioners and the general public to experience this hands-on healing modality. Inspirational workshops and presentations are scheduled throughout the year. Please check our weekly class and events calendar for dates, times, and descriptions of Wellspring's many offerings. Elaine Prendergast-Paulson is certified by Iyengar instructor and physical therapist Elise Browning Miller to teach Yoga for Scoliosis and yoga for back care. She will provide you with a posture assessment and create an individual yoga practice specific to your needs. Elaine is a Licensed Clinical Social Worker and Licensed Drug and Alcohol Counselor with more than 20 years' experience. She will assist you in developing a personal, holistic wellness practice that includes yoga asanas, breathwork, nutrition and spiritual support to enhance mood stability and meet life's challenges.
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      Psychotherapists, Counseling Services, Mental Health Services
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      Wellspring Center LLC

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