Main Dishes

• Steak Feta Cucumber Salad
  Calories: 519, Protein: 58g, Fat: 21g, Carbs: 10g

• Fajitas w/ Broccoli
  Calories: 237, Protein: 41g, Fat: 6g, Carbs: 9.5g

• Fajitas w/ Broccoli & Rice
  Calories: 442, Protein: 45g, Fat: 7g, Carbs: 54g

• Cheesy Turkey Stuffed Peppers
  Calories: 221, Protein: 27.4g, Fat: 23g, Carbs: 7.4g

• Cheese Steak w/ French Roll
  Calories: 654, Protein: 61g, Fat: 23g, Carbs: 57.5g

• Meatball w/ Pasta Broccoli
  Calories: 398, Protein: 34.9g, Fat: 14.5g, Carbs: 33.7g

• Keto Kebabs w/ Broccoli
  Calories: 190, Protein: 30g, Fat: 9g, Carbs: 1g

• Spicy Shrimp Bowl w/ Rice
  Calories: 335, Protein: 41g, Fat: 10g, Carbs: 45g

• Greek Chicken w/ Brown Rice & Cucumber Salad
  Calories: 521, Protein: 43g, Fat: 21g, Carbs: 40g

• Tinga (Shredded Chicken) w/ Roasted Zucchini
  Calories: 217, Protein: 43.5g, Fat: 8.5g, Carbs: 7g

• Brine Chicken w/ Red Potatoes & Brussels Sprouts
  Calories: 343, Protein: 41g, Fat: 13g, Carbs: 22g

• Bacon Turkey Burger W/Brioche
  Calories: 592, Protein: 39g, Fat: 27.5g, Carbs: 43g

• Salmon w/ Asparagus
  Calories: 387, Protein: 39g, Fat: 27.5g, Carbs: 43g

• Cheese Steak w/ Roasted Zucchini
  Calories: 441, Protein: 56.7g, Fat: 15.1g, Carbs: 12.7g

• Cheesy Keto Kebabs w/ Brussels Sprouts
  Calories: 268, Protein: 34g, Fat: 18g, Carbs: 6g

• Cheesy Steak Stuffed Pepper
  Calories: 449, Protein: 54.4g, Fat: 12.9g, Carbs: 13g

• Chicken Bacon Wrap
  Calories: 541, Protein: 41.8g, Fat: 23.6g, Carbs: 40.1g

• Greek Chicken Salad
  Calories: 334, Protein: 34g, Fat: 34g, Carbs: 5g

Side Dishes

• Sweet Potatoes
  Calories: 110, Protein: 2.1g, Fat: 0.2g, Carbs: 26.8g

• White or Cilantro Lime Rice
  Calories: 205, Protein: 4.3g, Fat: 0.4g, Carbs: 44.5g

• Brown Rice
  Calories: 150, Protein: 4.3g, Fat: 0.4g, Carbs: 44.5g

• Pasta
  Calories: 200, Protein: 7g, Fat: 1g, Carbs: 42g

• Red Potatoes
  Calories: 120, Protein: 2g, Fat: 0g, Carbs: 20g

• Green Beans
  Protein: 1.9g, Fat: 0.3g Carbs: 8g

• Broccoli
  Protein: 3g, Fat: 0g, Carbs: 1g