Soups

• Thai Tom Kha SoupBowl: $8.75Cup: $5.50
  A traditional Thai recipe of spiced coconut broth with tofu, carrots, mushrooms and cilantro.

• Miso Bowl$7.00
  Locally crafted sweet white miso broth, kale, shiitake mushrooms, scallions and wakame seaweed.

Salads

• Beet Salad$10.00
  Organic spring greens, red beets, sliced gala apples, raw buttermilk blue cheese (dairy)and maple walnuts with balsamic vinaigrette.

• Arugula Hemp Salad$10.00
  Farm fresh arugula, toasted hazelnuts, apples and local goat feta cheese from -3 graces dairy topped with hemp oil vinaigrette.

Toast

• Banana Peanut Toast$5.25
  Thick sliced bread with peanut butter and banana, drizzled with local honey. Choose a bread: Gluten-Free Honey Oat Flax Bread (Contains Eggs), Gluten-Free White Bread (Vegan).

• Apple Almond Toast$5.25
  Thick sliced bread with almond butter, topped with tart granny smith apples. Choose a bread: Gluten-Free Honey Oat Flax Bread (Contains Eggs), Gluten-Free White Bread (Vegan).

Hummus

• Housemade Spread$7.00
  Exciting rotating flavors served with toasted millet-flax lavash and cucumbers ask for today's variety.

Hemp Oil & Cbd

• CBD Honey Sticks$2.50
  Wildflower honey infused in 12 mg of full spectrum hemp CBD oil.

• Vital Leaf Hemp CBD Chocolates$5.50
  Available in classic dark, hazelnut crunch or toasted quinoa crunch. 30 mg CBD isolate per serving. Choose a style: Classic Dark, Hazelnut Crunch, Toasted Quinoa Crunch.

• NC Hemp Tea Blend$5.00
  A collaboration with blue ridge hemp company organic nettles, rose petals, lemongrass and NC grown cherry wine hemp leaf and flower.