- Fresh Mozzarella$7.50Tomato & fresh mozzarella with basil pesto & balsamic reduction
- Hummus$6.50Smoky chili hummus with warm flatbread & lavasch
- Warm Artichoke Spread$7.50Artichoke hearts and Parmesan in a creamy garlic base. Served with warm flatbread & lavasch
- Warm Herbed Goat Cheese$8.50Crusted with sliced almonds & dried cranberries, topped with agave nectar. Served with warm flatbread & lavasch
- Side Flatbread$1.79A side of our soft, tasty flatbread goes great with our all-natural soups or a salad
- Side of Lavash$1.50Crispy seasoned baked cracker
- Two For You Combo$9.39Two for You Selections: Chicken Caesar Flat, More Cowbell, In the Club, Angry Bird, On Fleek Greek, Chipotle BBQ Chicken Flat, Harvest Turkey Flat, Mini South of the Border, Mini Hail Caesar, Mini Health Nut, Mini Chipotle BBQ Chicken (+$0.40), Mini Tunapalooza (+$1.30), Mini Welcome Back Cobber (+$0.40), Mini Cowpoke Smoke (+$0.40), Mini Farmer's Market (+$0.40), Mini This Pear is on Fire (+$1.30), Small Emerald Coast (+$1.30), Butternut Squash - Cup, Harvest Grain with Mushrooms - Cup, Mushroom & Brie Bisque - Cup, TFY OP Mona Lisa, TFY OP Queen Margherita, TFY OP Cheese Pizza (+$0.60), TFY OP Chipotle BBQ Chicken (+$0.60), TFY OP Fire Roasted Veggie (+$0.60), TFY OP Five Cheese (+$0.60), TFY OP Pepperoni Pizza (+$0.60), TFY OP The BLT (+$0.60), TFY OP The Tasmanian (+$0.60), TFY OP Mushroom, Pepperoni & Sausage (+$1.30), TFY OP Roasted Chicken Gorgonzola (+$1.30), TFY OP Shrimp & Artichoke (+$1.30), TFY OP Yukon Gold Steakhouse (+$1.30), TFY Craft Your Own Pizza (+$0.60)
- Kids Drink: Milk, Choc Milk, Iced Tea, Fountain Beverage, Pepsi, Diet Pepsi, Sierra Mist, Lemonade, Dr Pepper, Diet Dr Pepper, Mountain Dew
- Kids Cheese Pizza$5.59Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Kids Pepperoni Pizza$5.59
- Kids Mac & Cheese$5.59
- Kids Turkey & Cheddar Flat$5.59
- Make any pizza on our menu gluten free (+1.50)
- Cheese Pizza$6.99
- Chipotle BBQ Chicken$8.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Fire Roasted Veggie$8.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Five Cheese$8.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Kids Cheese Pizza$5.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Mona Lisa$7.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Mushroom Medley$7.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Mushroom, Pepperoni & Sausage$9.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Pepperoni Pizza$8.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Queen Margherita$7.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Roasted Chicken Gorgonzola$9.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Shrimp & Artichoke$9.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- The BLT$8.99Bacon and Crushed Red mozzarella blend topped with diced tomatoes and chopped romaine with mayonnaise. Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- The Tasmanian$8.99Garlic EVO, Sausage, Crushed Red Mozzarella Blend, with diced tomatoes & jalapenos. Finished with sriracha and agave nectar. Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Yukon Gold Steakhouse$9.99Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50
- Start with a Crushed Red whole grain crust
- Craft Your Own Pizza$6.50Substitute Gluten-Free Crust: Traditional Crust, Gluten-Free Crust +$1.50. Choose your Own Sauce (Select One): Organic Tomato, Basil Pesto, Parmesan Cream, EVO Roasted Garlic, Chipotle BBQ. Choose your Cheese (Select One): Crushed Red Mozzarella Blend, Fresh Mozzarella, Goat Cheese, Feta Cheese, Gorgonzola, Pepper Jack. Free Toppings (Select up to Two): Black Beans, Black Olives, Caramelized Onions, Jalapenos, Kalamata Olives, Pepperoncini Peppers, Red Bell Peppers, Red Onion, Roasted Corn, Roasted Potatoes, Roma Tomatoes, Spinach, White Mushrooms. Premium Toppings: Artichoke Hearts (+$1), Avocados (+$2), Bacon (+$1.50), BBQ Chicken Breast (+$2), Pepperoni (+$1.50), Pesto Roasted Shrimp (+$3.75), Portabellas (+$1), Roasted Chicken (+$2), Roasted Turkey Breast (+$2), Crimini Mushrooms (+$1), Sirloin Steak (+$2), Sweet Italian Sausage (+$1.50). Additional Vegetables ($0.50 Each): Black Beans, Black Olives, Caramelized Onions, Jalapenos, Kalamata Olives, Pepperoncini Peppers, Pineapple, Red Bell Peppers, Red Onions, Roasted Corn, Roasted Potatoes, Roma Tomatoes, Spinach, White Mushrooms. Additional Cheese (+$0.50): Crushed Red Mozzarella Blend, Fresh Mozzarella, Goat Cheese, Feta Cheese, Gorgonzola, Pepper Jack Cheese, Parmesan Cheese
- Mini Cowpoke Smoke$7.79Sirloin steak, tomato, onion, gorgonzola, & jalapeno straws with field greens. Goddess dressing
- Mini Chipotle BBQ Chicken$7.79Chipotle BBQ chicken breast, roasted corn, black beans, pepper jack, cilantro, tortilla strips with field greens. Ranch dressing
- Mini Farmer's Market$7.79Roasted turkey breast, goat cheese, sunflower seeds, apples, & cranberries with field greens. Honey mustard
- Small Emerald Coast$8.29Pesto roasted shrimp, avocado, cucumbers, mushrooms, & bacon with field greens. Roasted red pepper vinaigrette
- Mini Welcome Back Cobber$7.79Roasted chicken breast, avocado, bacon, egg, gorgonzola, croutons, & tomato with field greens. Goddess dressing
- Mini South of the Border$6.69Avocado, tomato, roasted corn, Cheddar cheese, & tortilla strips with field greens. Low fat chipotle ranch
- Mini Wild Spring Salmon$9.39Chilled wild-caught salmon, oranges, cucumber, red onion, goat cheese & toasted almonds with spinach & romaine. Sesame ginger
- Mini Tunapalooza$8.29Seared Ahi tuna, green beans,Kalamata olives, hard-boiled egg, tomato, roasted Yukon Gold potatoes & goat cheese with mixed greens. Goddess dressing
- Small Health Nut$6.69Broccoli, edamame, carrots, almonds, cranberries, & chickpeas with spinach & romaine. Raspberry vinaigrette
- Mini This Pear is on Fire$8.89Spiced pears, dried cranberries, bacon, goat cheese, avocado with spinach and house mix.Tossed with habanero honey dressing and topped with candied walnuts
- Small Hail Caesar$6.69Parmesan cheese & croutons with romaine. Caesar dressing
- Regular Chipotle BBQ Chicken$9.99Chipotle BBQ chicken breast, roasted corn, black beans, pepper jack, cilantro, tortilla strips with field greens. Ranch dressing
- Regular Cowpoke Smoke$9.99Sirloin steak, tomato, onion, gorgonzola, & jalapeno straws with field greens. Goddess dressing
- Regular Emerald Coast$11.59Pesto roasted shrimp, avocado, cucumbers, mushrooms, & bacon with field greens. Roasted red pepper vinaigrette
- Regular Farmer's Market$9.99Roasted turkey breast, goat cheese, sunflower seeds, apples, & cranberries with field greens. Honey mustard
- Regular Hail Caesar$7.79
- Regular Health Nut$7.79Broccoli, edamame, carrots, almonds, cranberries, & chickpeas with spinach & romaine. Raspberry vinaigrette
- Regular South of the Border$7.99Avocado, tomato, roasted corn, Cheddar cheese, & tortilla strips with field greens. Low fat chipotle ranch
- Regular This Pear is on Fire$11.29Spiced pears, dried cranberries, bacon, goat cheese, avocado with spinach and house mix.Tossed with habanero honey dressing and topped with candied walnuts
- Regular Tunapalooza$11.59Seared Ahi tuna, green beans,Kalamata olives, hard-boiled egg, tomato, roasted Yukon Gold potatoes & goat cheese with mixed greens. Goddess dressing
- Regular Welcome Back Cobber$9.99Roasted chicken breast, avocado, bacon, egg, gorgonzola, croutons, & tomato with field greens. Goddess dressing
- Regular Wild Spring Salmon$12.95Chilled wild-caught salmon, oranges, cucumber, red onion, goat cheese & toasted almonds with spinach & romaine. Sesame ginger
- Premium toppings subject to additional charge
- BYO SaladSmall: $7.19Regular: $8.49Choose Your Greens 1: House Mix, Romaine, Spinach, Kale
- Angry Bird$5.95Sriracha Chicken, Bacon, Black Olives, Romaine, Gorgonzola, with Sriracha Ranch
- Chicken Caesar Flat$5.95Roasted Chicken Breast with crisp Romaine and Parmesan
- Chipotle BBQ Chicken Flat$5.95Chipotle BBQ Chicken, Roasted Corn, Black Beans, Pepper Jack Cheese, with Ranch
- In the Club$5.95Roasted turkey breast, bacon, avocado, romaine & Cheddar with ranch
- More Cowbell$5.95Sirloin steak, tomato, romaine & Gorgonzola with Goddess spread
- On Fleek Greek$5.95Chipotle hummus, red pepper, artichoke, black olives, spinach & fresh mozzarella with Balsamic vinaigrette
- Harvest Turkey Flat$5.95Roasted Turkey, Apples, dried Cranberries, and Romaine with Honey Mustard
- Butternut SquashBowl: $5.00Cup: $4.00
- Loaded Baked PotatoBowl: $5.00Cup: $4.00
- Roasted Red Pepper & Gouda BisqueBowl: $5.00Cup: $4.00
- ChiliBowl: $5.00
- Acqua Panna (Still)$2.95
- Chocolate Milk$2.15
- Diet Fitz$2.99
- Fiji$2.75
- Fitz's Root Beer$2.99
- Fountain Beverage$2.15
- Iced Tea$2.15
- Milk$2.15
- San Pellegrino (Sparkling)$2.95
- Brownie$2.00
- Chewy Crispy Treat$2.00
- Fruit$1.00