Salads

• Pesto Pasta Salad$4.50With Grilled Chicken: $7.00
  pasta with creamy pesto sauce & sundried tomatoes

• Garden Salad$5.25With Grilled Chicken Or Scoop Of Tuna Salad: $7.75
  mixed greens, cucumbers & tomatoes

• Cranberry Salad$7.80
  mesculun greens, cucumbers, tomatoes, walnuts, dried cranberries & feta cheese

• Fruit Salad$4.25
  fresh seasonal fruit

Homemade Soup

• Ask About Todays Soup Specials
• Cream Of Tomato With CouscousSmall: $4.50Large: $6.25

• Soup & Sammy$7.50
  small tomato soup and grilled cheese

Sandwiches

• Tuna Salad Melt$6.25
  open faced on an organic multi grain roll w/ melted muenster cheese

• Tfg Grilled Cheese$4.00Add Bacon: $0.95
  american & muenster cheese melted on a toasted bagel stick or an organic multigrain roll

• Italian Grilled Cheese$5.50
  fresh mozzarella, basil pesto & tomato brushetta on rosemary fococcia bread

• Turkey Blt$6.25
  sliced turkey breast, bacon, lettuce & tomato on texas toast with creamy honey dijon sauce

• Tuna Club Wrap$6.25
  tuna with crispy bacon, lettuce, tomato and muenster cheese in a whole wheat roll-up

• Tuna Sandwich$4.50
  with lettuce and tomato on your choice of bagel stick, multigrain roll or texas toast

Grilled Wraps

• Ham & Brie$6.95
  black forest ham, brie cheese & dijon honey mustard dressing wrapped in a whole wheat tortilla

• Grilled Chicken$6.95
  grilled white meat chicken, fresh sauteed broccoli rabe and fresh mozzarella cheese in a tomato basil tortilla

• Meatball Parm$6.95
  homemade meatballs and fresh mozzarella rolled into a garlic & herb tortilla

• Grilled Chicken$6.95
  grilled white meat chicken, fresh sauteed spinach and crumbled feta cheese in a spinach tortilla

• Grilled Veggies$6.95
  mixed grilled broccoli, peppers, onion, zucchini, squash, mushrooms and mozzarella wrapped in a spinach tortilla

• Turkey Pesto$6.95
  roasted turkey breast, provolone cheese, sundried tomatoes & pesto in tomato basil tortilla

Pastries & Other Goodies

• Yogurt Muffins$2.00
  a variety of flavors each day

• Traditional Biscotti$2.25

• Chocolate Chunk Cookies$0.85(2): $1.50
  fresh baked

• Scones$2.35
  blueberry or cinnamon

• Brownies & Other Pastries$2.95

• Crumb Cake & Cinnamon Buns$2.95

• Stuffed Cupcakes$3.50
  (ask for cupcake flavors of the day

• Desserts$4.95$6.25
  see our full menu

Grilled Panini Sandwiches On Focaccia Bread

• Eggplant Panini$8.25
  breaded eggplant, fresh mozzarella, arugula & roasted peppers

• Chicken Cutlet Panini$8.25
  breaded chicken cutlet, fresh mozzarella & bruschetta

• Thanksgiving Panini$8.25
  roasted turkey breast, herb stuffing, cranberry sauce & gravy

On A Bagel Stick Or Multigrain Roll

• Omelet Sandwich$3.50(substitute Egg White: $0.50Add Bacon: $0.95Add Cheese: $0.50

• Pb&j$2.50
  grape, strawberry, raspberry or peach jelly

• Toasted Bagel StickW/butter: $1.50W/ Cream Cheese, Peanut Butter Or Fruit Jelly: $1.75

Add Ons

• Ask About Our Daily Specials
• Add A Side Of Pesto Pasta For$2.25

• Add A Side Of Fruit Salad For$2.25

• Add A Side Of Yucca Chips For$0.75

• Add A Side Garden Salad For$2.75

Brewed Coffee

• Fresh Roasted Coffee$1.65$1.85$2.05Add A Flavor For: $0.50
  see our featured coffees of the day - decaf available

• "shot In The Dark"$2.65$2.85$3.05
  a shot of espresso added to our gourmet roast coffee the ultimate pick-me-up!

• Cafe Au Lait$2.65$3.15$3.65Add A Flavor For: $0.50
  hot brewed coffee and steamed milk; like a latte, but less intense

Specialty Hot Drinks

• Hot Chocolate$2.45$2.95$3.45
  creamy and rich topped with whipped cream

• Steamer$2.45$2.95$3.45
  steamed milk with flavoring of your choice