Hot Grilled Chicken Breast

• Beadnik Basil Pesto ChickenSmall: $7.95Large: $10.95
  Grilled Chicken Breast, Lettuce, Mozzarella, Pesto

• Chris ClubSmall: $7.95Large: $10.95
  Grilled Chicken Breast, Mayo, Lettuce, Tomato, Avocado, Bacon, Cheese

• First Alarm (21/22)Small: $7.95Large: $10.95
  Hot & spicy grilled chicken breast, andouille sausage, mayo, jalapeno, spread, lettuce, tomato, pepper jack cheese

• IronmanSmall: $7.95Large: $10.95
  Grilled Chicken Breast, Ground Turkey, Prosciutto, Marinara Sauce, Cheddar

• HawaiianSmall: $7.95Large: $10.95
  Teriyaki Chicken Breast, mayo, lettuce, tomato, provolone

• Mc2Small: $7.95Large: $10.95
  Chicken Parm, Turkey Meatball, marinara sauce, provolone

• Metcalfe Medley-In a Pan$11.45
  Grilled Chicken Breast, Lean ground turkey with egg whites mixed in, lettuce, tomato, cucumber, pepperoncinis, balsamic vinegar and olive oil. Special Hot-sauce on request

• PipelineSmall: $7.95Large: $10.95
  Ham, Grilled Chicken Breast, Spicy Mustard, Tomato, Provolone Cheese

• Ripcurl RileySmall: $7.95Large: $10.95
  Grilled Chicken Breast, Pineapple, Spicy Peanut Sauce, Hawaiian Sauce, Mayo and Cheese optional.

• That's ItSmall: $7.95Large: $10.95
  Grilled Chicken Breast, Mayo, Grilled Onions, Sesame Teriyaki Sauce, Mayo. Cheese Optional

• T&t (Tyler & Tyler)Small: $7.95Large: $10.95
  Grilled Chicken Breast, Crispy Prosciutto, Spicy Sauce, Mayo, Lettuce, Tomato, Cheese

• Undercover-J -In a Pan$11.45
  Grilled chicken breast, ground turkey with egg whites mixed in, 2 whole eggs or whites only on top, mozzarella

Hot Beef & Pastrami

• Bake's Big BiteSmall: $8.45Large: $11.45
  Grilled Roast Beef, Ground Turkey w/eggwhites, Mustard, Lettuce, Tomato, Pepperoncinis, Grilled Onions, Mozzarella

• DragonSmall: $8.45Large: $11.45
  Ever-Roasted Turkey, Roast Beef, Mayo, Lettuce, Tomato, Mozzarella

• Ed SpecialSmall: $8.45Large: $11.45
  Golden Roasted Turkey, Lean Pastrami, Mayo, Lettuce, Tomato, Provolone

• FiremanSmall: $8.45Large: $11.45
  Lean Pastrami, Mustard, Pickles, Swiss or Provolone Cheese optional

• Macho MikeSmall: $8.45Large: $11.45
  Pastrami, Roast Beef, Mustard, Lettuce, Tomato, Pickles, Cheddar

• Monster (Spicy or Not)Small: $8.45Large: $11.45
  Roast Beef, Mayo, Mustard, Lettuce, Tomato, Onions, Mozzarella

• ReubenSmall: $8.45Large: $11.45
  Lean Pastrami, Sauerkraut, Mustard, Swiss on Sliced Rye Bread

• PhillySmall: $8.45Large: $11.45
  Steak & Provolone Cheese, Mayo, Grilled Onions

• Wild BillSmall: $8.45Large: $11.45
  Roast Beef, Bacon, Bar-B-Q Sauce, Mayo, Mustard, Lettuce, Tomato, Onions, Mozzarella cucumbers, Pepperoncinis, mustard, pepper jackcheese

Hot House Specialities

• Air-Force LouSmall 6'': $7.95Large 10'': $10.95
  Lean Ground Turkey with Egg Whites Mixed In, 1% Fat Oven-Golden Roasted Turkey, Marinara, Lettuce, Mozzarella. Cheese optional

• Airport BergmannSmall 6'': $8.45Large 10'': $11.45
  Beef Meatballs, Pastrami, Marinara Sauce, Mozzarella

• Chevy Andy (Ever-Roasted Chicken)Small 6'': $7.95Large 10'': $10.95
  Roasted Chicken, Cappy, Bacon, Mayonnaise, Spicy Mustard, Lettuce, Tomato, Pepperoncini, Mozzarella

• Spicy Andy (Chipotle Chicken)Small 6'': $7.95Large 10'': $10.95
  Roasted Chicken, Cappy, Bacon, Mayonnaise, Spicy Mustard, Lettuce, Tomato, Pepperoncini, Mozzarella

• Bizzarro BradSmall 6'': $7.95Large 10'': $10.95
  Honey Ham, Italian Sausage, Eggs, American Cheese, Mayo, Mustard.

• FatboySmall 6'': $7.95Large 10'': $10.95
  Beef meatballs, Pepperoni, Andouville Sausage, Mozzarella, Marinara Sauce only

• Godfather: 6 ProteinsSmall 6'': $8.45Large 10'': $11.45
  Cappy, Salami, Pepperoni, Roast Beef, Bacon, Provolone w/ May, Lettuce, Tomato

• HamiltonSmall 6'': $7.95Large 10'': $10.95
  Golden Roasted Turkey, Bacon, Mayo, Lettuce, Tomato, Cheese

• Hunter's SpecialSmall 6'': $8.45Large 10'': $11.45
  Jerk Turkey, Chipotle Chicken, Capicola, Bacon, Chipotle Gouda Cheese, Mayo, Dijon Mustard, Lettuce, Tomato

• I-Ask-4-ItSmall 6'': $7.95Large 10'': $10.95
  Salsalito Turkey, Pepperoni, Andouille sausage, mayo (to temper Habenero), lettuce, tomato, pepperoncinis, Habanero Colby Jack Cheese

• Line-XSmall 6'': $7.95Large 10'': $10.95
  Andouville Sausage, Salsalito Turkey, Pepperoni, Marinara Sauce, Cheese

• Meatballs (Beef or Turkey)Small 6'': $7.95Large 10'': $10.95
  Marinara sauce and melted mozzarella only. Cheese optional

• Pat & DennySmall 6'': $7.95Large 10'': $10.95
  Turkey Meatball, Sliced Turkey Breast, Marinara Sauce, Mozzarella. Cheese optional

• Pauly SpecialSmall 6'': $7.95Large 10'': $10.95
  Lean Ground Turkey with Egg Whites Mixed In, Mustard, Lettuce, Tomato, Pepperoncinis, Mozzarella. Cheese optional

• Ragin' CajunSmall 6'': $7.95Large 10'': $10.95
  Cajun Turkey, Cooked Bell Peppers & Onions, Cheese, Lightly Toasted

• St. Louis In-A-PanSmall 6'': $7.95Large 10'': $10.95
  Beef Meatballs, Italian Sausage, Cooked Bell Peppers and Onions, 2 Egg Whites on top, Marinara Sauce, Mozzarella

• The TrollSmall 6'': $7.95Large 10'': $10.95
  Eggplant Parmesan with Lean Ground Turkey Mixed with Egg Whites, Marinara Sauce and Mozzarella Cheese

Pescetarian & Vegetarian

• CapreseSmall: $6.00Large: $8.00
  toasted On Lightly Crusted French Tomato, Mozzarella, Basil Pesto

• Charlie's TunaSmall: $7.50Large: $9.95
  Lettuce, red onions, pickles, mustard, provolone cheese. Cheese optional

• Daddy Roots Rasta Veggie Burger (Hot)Small: $7.95Large: $9.95
  On Squaw bread, honey mustard, lettuce, tomato, roasted red bell peppers, avocado, melted cheddar. Cheese optional

• Eggplant Parmesan (Hot)Small: $6.95Large: $8.95
  (Cheese optional) lightly grilled eggplant, marinara sauce, mozzarella only

• Grilled Cheese (Hot)Small: $4.95Large: $7.95
  Melted cheddar and american on choice of bread

• Irish Gypsy (Cold)Small: $6.00Large: $8.95
  On Squaw Bread, mayo, lettuce, tomato, roasted bell peppers, pickles, onions, cucumbers, pepperoncinis, mustard, pepper jack cheese

Cold Specialty Sandwiches

• Asu Sun DevilSmall 6'': $6.95Large 10'': $9.50
  Jerk Chicken or Oven Roasted Turkey Breast, Spicy Mustard, Lettuce, Tomato. Mayo and cheese optional

• California Dee-LiteSmall 6'': $7.50Large 10'': $9.95
  Any sliced turkey breast; (smoked, roasted, honey maple, salsalito or jerk chicken), Mustard, Lettuce, Tomato, Avocado. Mayo and cheese optional

• ClassicSmall 6'': $7.50Large 10'': $9.95
  Deluxe Ham, Mayo, Lettuce, Tomato, Provolone. Mayo and cheese optional

• Diane's Lemony TunaSmall 6'': $7.50Large 10'': $9.95
  Housemade delish white Tuna with Arugula, red Onions and Lemon Aioli. Mayo and cheese optional

• Emmet's SpecialSmall 6'': $7.50Large 10'': $9.95
  Low fat, low sodium, oven-roasted Turkey, Mayo, Provolone Only. Mayo and cheese optional

• Hermosa SpecialSmall 6'': $6.95Large 10'': $9.50
  Smoked Turkey, Mustard, Lettuce, Tomato, Pepperoncini. Mayo and cheese optional

• Italian ComboSmall 6'': $7.50Large 10'': $9.95
  Pepperoni, Salami, Cappy, Oil & Vinegar, Lettuce, Tomato, Provolone, dash of Italian Dressing

• Jack & JillSmall 6'': $7.50Large 10'': $9.95
  Jamaican Jerk Chicken (ergo Spicy!!), Colby Jack Cheese (3-chillies), Mayo Lettuce, Tomato

• LoyolaSmall 6'': $7.50Large 10'': $9.95
  Sliced Chicken Breast, Ham, Mayo, Spicy Mustard, Lettuce, Tomato, Pepperoncini, Onions. Mayo and cheese optional

• Mad MaxSmall 6'': $7.50Large 10'': $9.95
  Pepperoni, Salsalito Turkey, Dijon Mustard, Lettuce, Tomato, Pepperoncinis

• Manhattan Beach SpecialSmall 6'': $6.95Large 10'': $9.50
  Ever-Roast Chicken Salad on Squaw Bread

• New York SpecialSmall 6'': $7.50Large 10'': $9.95
  Roast Beef, Turkey, Ham, Mayo, Lettuce, Tomato. Mayo and cheese optional

• Owner's FavoriteSmall 6'': $6.95Large 10'': $9.50
  Honey Maple Turkey, Spicy Mustard, Lettuce, Tomato. Mayo and cheese optional

• Pasquale's FavoriteSmall 6'': $7.50Large 10'': $9.95
  Oven Roasted Turkey, Ham, Mayo, Lettuce, Tomato. Mayo and cheese optional

• Ralphie's Roast BeefSmall 6'': $7.50Large 10'': $10.50
  Boar's Head Premium Medium-rare Roast Beef, Mayo, Horseradish, Lettuce, Tomato (Spicy or Not)

• Russell ComboSmall 6'': $7.50Large 10'': $9.95
  Turkey, Salami, Mayo, Lettuce, Tomato, Provolone

• Sammie's HammieSmall 6'': $7.50Large 10'': $9.95
  Salami, Honey Ham, Provolone, Mayo, Lettuce, Tomato

• SmokeySmall 6'': $7.50Large 10'': $9.95
  Smoked Turkey, Cappy, Mayo, Lettuce, Tomato, Provolone

• Southwest X SouthbaySmall 6'': $7.50Large 10'': $9.95
  Chipotle Chicken, Chipotle Gouda Cheese, Mayo, Lettuce, Tomat, Golden Roasted Turkey, Liverwurst, Mayo Spicy Mustard, Lettuce, Tomato, Onions

• StinkySmall 6'': $7.50Large 10'': $9.95
  Golden Roasted Turkey, Liverwurst, Mayo Spicy Mustard, Lettuce, Tomato, Onions

• The MailmanSmall 6'': $7.50Large 10'': $9.95
  Cappy, Prosciutto, Mayo, Lettuce, Tomato, Provolone

• Ucla BruinsSmall 6'': $7.50Large 10'': $9.95
  Honey Ham, Roasted Chicken, Honey Mustard, Lettuce, Tomato, Provolone. Cheese optional

• Usc TrojanSmall 6'': $7.50Large 10'': $9.95
  Prosciutto, Salami, Pepperoni, Oil & Vinegar, Lettuce, Tomato, Italian Dressing, Provolone. Mayo and cheese optional

• E.s. Eagle (Single Meat)Small 6'': $6.95Large 10'': $9.50
  Salsalito turkey, Mayo, Mustard, Lettuce, tomato

On the Lighter of Salads

• Healthy House Salad$10.95
  Organic baby spinach, arugula, avocado, roasted walnuts, olives, english hothouse cucumber, red onions, feta cheese, cranberries & house dressing - Balsamic vinaigrette. Bed of Greens Salads One-Size Only

• Chef Salad$10.95
  Ham, turkey, and cheese piles high atop a bed of fresh, crisp greens. Bed of Greens Salads One-Size Only

• Anti-Pasto$10.95
  Salami, cappy, and cheese piles high atop a bed of fresh, crisp greens with tomatoes, pepperoncini and onions. Bed of Greens Salads One-Size Only

• Tuna Salad$10.95
  A hefty scoop white albacore tune atop a bed of fresh greens. Bed of Greens Salads One-Size Only

• Chicken Salad$10.95
  A scoop of chicken salad piled atop a bed of fresh crisp greens. Bed of Greens Salads One-Size Only

• Grilled Chicken Salad$10.95
  Grilled chicken piled atop a bed of fresh crisp greens

• Egg Salad$10.95
  On a bed of greens

• Egg Salad SandwichSmall: $6.00Large: $8.95
  Housemade egg salad with lettuce, tomato, cucumber on and bread

• Triad's Special Salad$13.95
  A scoop each of our house made White Tuna salad, chicken salad, egg salad on a crispy bed of greens. Choice of dressing

Sides

• Coleslaw 8 Oz.$1.95

• Macaroni / Potato 8 Oz.$2.50

• Tri-Color Pasta Salad 8oz.$2.95

• Delish Chicken Salad 8oz.$5.95

• White Tuna Salad 8 Oz.$5.95

• Egg Salad 8 Oz.$4.95

• Whole Pickles (Boar's Head)$1.75

• Lemon Aioli$1.00

• Additional Cups of Dressing$0.50

Meal

• Little Friend Meal$1.00
  One kind of meat or cheese only, extra meat or cheese

• Little Friend Meal$6.98
  Chips, juice / water

Your Way (All 1 Meat)

• Additional Charges May Apply for extra cheese, dressing, and toppings. Roasted bell peppers, cucumber, black olives ($0.50)
• Boar's Head Cold CutsSmall: $6.95Large: $9.50
  Ham (low-sodium deluxe, honey)

• Boar's Head Cold CutsSmall: $6.95Large: $9.50
  Turkey (honey-maple, smoked, golden roasted, salsalito)

• Boar's Head Cold CutsSmall: $7.50Large: $10.50
  Roast beef, Lean Pastrami, Prosciutto

• Boar's Head Cold CutsSmall: $6.95Large: $9.50
  Salami

• Boar's Head Cold CutsSmall: $6.95Large: $9.50
  Pepperoni

• Boar's Head Cold CutsSmall: $6.95Large: $9.50
  Cappicola (spicy ham)

• Boar's Head Cold CutsSmall: $7.50Large: $10.50
  Prosciutto

• Boar's Head Cold CutsSmall: $6.95Large: $9.50
  Chicken (Ever-Roasted, Chipotle Chicken)

• Boar's Head Cold CutsSmall: $6.95Large: $9.50
  Liverwurst

• Boar's Head Cold CutsSmall: $7.50Large: $10.50
  Cold Pastrami

• Boar's Head Cold CutsSmall: $6.00Large: $8.00
  Bologna

Breakfast

• Small 2 Eggs W/ No Cheese$3.95

• Large 4 Eggs W/ No Cheese$5.95

• Small Eggs / Meat / Cheese$5.95

• Large Eggs / Meat / Cheese$7.95

Desserts

• Otis Spunkmeyer Cookies$0.75
  chocolate chips, oatmeal raisins, peanut butter

• Black & White Cookies$2.50
  Black & White Cookies flown in from New York (voted 10 Best Desserts in U.S.A.)

• Giant Coconut Macaroon & Lemon Cake Loaves$2.50
  Giant Coconut Macaroon & Lemon cake loaves from same Black & White bakers

• Generous Portion of Brownies & Crumb Cakes$3.50
  Generous portions of Brownies & Crumbs Cakes from same Black & White bakers!

Smoothies

• Smoothies Available: 16 oz $4.95; Add Protein powder - 2 scoops $2
• Sassy Sallie
  Whole strawberries, banana, pineapple or apple juice

• Green Man Avocado
  Pineapple Juice, Avocado, Spinach, Banana

• Mango Tango
  Mango Chunks, whole strawberries, apple juice

• Very Berry
  Blueberries, raspberries, blackberries, apple juice