- Served With Toasted, Buttered Pita
- Pecan Dijon$7.99all-white meat chicken breast, bacon, avocados, pecans, tomatoes, carrots and cheese atop romaine. drizzled with warm honey dijon dressing
- Cobb$7.99bacon, turkey, egg, tomato, bleu cheese and avocado over romaine. your choice of dressing
- No. 5 Asian$7.59all-natural white-meat chicken breast, crispy wontons, sliced almonds, fresh cilantro and carrots with sesame asian dressing
- Fruity Chicken$7.89a healthy scoop of our housemade chicken salad served atop baby spinach, sliced tomato, fresh seasonal fruit and our poppyseed dressing
- The Poacher$7.99baby spinach, bacon, avocado, tomato and housemade ciabatta croutons tossed in our balsamic vinaigrette. topped with a poached egg*.
- Santa Fe$7.99cajun all-natural white-meat chicken breast, house-roasted crimini mushrooms, tomato, avocado, housemade ciabatta croutons, cheddar and monterey jack with santa fe dressing.
- 2 For You$6.89choose two half portions of some of our lunch favorites. flip this flap for full selection.
- Served With Todays Fresh Sides Or A Bowl Of Hot Soup
- Monterey Club$8.49turkey, bacon, avocado, lettuce, tomato, cheese and mayo on multigrain bread
- Al B. Core$7.79tuna salad with lettuce, tomato and monterey jack on multigrain
- Chi Cken Salad Melt$7.59white-meat chicken salad made with apples, raisins and celery served open-faced on grilled multigrain. topped with tomato and melted monterey jack.
- Grilled Turkey$7.99turkey, bacon, tomato and monterey jack with ranch dressing on grilled sourdough.
- Veggie Burger$7.99a seasoned all-natural patty of brown rice, sweet peppers, onions, carrots and mushrooms. served on a grilled wheat bun with avocado, lettuce, tomato, red onion and a side of santa fe sauce.
- Baja Turkey Burger$7.99a lean white-meat turkey patty with avocado, lettuce, housemade salsa, mayo and pepper jack on a grilled wheat bun.
- Reuben$7.89corned beef or turkey on grilled rye with thousand island, sauerkraut and swiss.
- Beefeater$8.49roast beef, tomato, cheddar and monterey jack on grilled parmesan-crusted sourdough. horseradish sauce on the side.
- Pesto Roast Beef$8.79roast beef, roasted tomatoes, spinach and swiss with pickled red onion and a basil pesto spread on grilled sourdough.
- Blte$7.29the classic blt plus a fried egg, monterey jack and mayo on multigrain
- Veggie Grill$7.79house-roasted crimini mushrooms, zucchini and spinach with basil pesto mayo and melted swiss on grilled multigrain.
- Not Guilty Your Honor$7.99a wheat tortilla filled with house-roasted crimini mushrooms, tomatoes, red peppers, spinach, cucumber and feta. served with a side of hummus.
- Chi Cken Palermo$8.59grilled all-natural white-meat chicken, sliced tomato, onion, pepperoncini and mozzarella with basil pesto mayo on artisan ciabatta
- Siesta Key Cocktail$6.99a healthy parfait of vanilla and strawberry low-fat organic yogurt, fresh fruit, nuts and our housemade granola. served with a fresh baked muffin of the day.
- Tri-athlete$7.69egg white omelet with house-roasted crimini mushrooms, onions, tomatoes and green chilies. served with housemade salsa, a dry english muffin and fresh fruit.
- Power Wrap$7.89fluffy egg whites, turkey, spinach, house-roasted crimini mushrooms and swiss in a sundried tomato-basil tortilla. served with fresh fruit and a side of housemade salsa.
- Fresh Fruit Crepes$7.49two thin, sweet crepes wrapped around fresh fruit, topped with low-fat organic strawberry yogurt, cinnamon and sugar. served with a fresh baked muffin of the day and a side of our housemade granola
- Tri-athlete Omelete$7.69egg white omelete with sliced mushrooms, onions, tomato and green chilies. served with salsa, a dry english muffin and fresh fruit
- Cranberry Nut Quaker OatmealPlain: $4.59$4.99made to order with cranberries, georgia pecans and sliced banana. served with low-fat milk, brown sugar and an english muffin.
- Lean Machine$7.29cholesterol/ fat-free eggs, seasoned turkey patty, tomato slices and a dry english muffin.
- Energy Bowl$4.59your choice of our housemade granola or muesli cereal of oats, sliced almonds, pecans, craisins, wheat germ and raisins. topped with fresh fruit and a touch of cinnamon. served with low-fat organic yogurt.
- Healthy Turkey$7.79egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. served with a dry english muffin
- Made With Fresh, Cage-free, Cholesterol Free Eggs Or Egg Whites Served With Fresh Seasoned Potatoes And An English Muffin
- Bacado$8.49bacon, avocado and monterey jack. topped with sour cream and served with a side of housemade salsa.
- Acapulco Express$8.29chorizo sausage, avocado, green chilies and house-roasted onions with cheddar and monterey jack. topped with sour cream and served with a side of housemade salsa.
- Killer Cajun$8.29spicy cajun all-natural white-meat chicken breast with houseroasted crimini mushrooms, onions and monterey jack. served with a side of santa fe sauce.
- Greek Fetish$7.99roasted red peppers, spinach and onions with feta and black olives.
- Cest La Vie$8.59house-roasted zucchini, onions and tomatoes with herbed goat cheese.
- Vegd Out$7.89house-roasted crimini mushrooms, zucchini, onions, tomatoes and broccoli with cheddar and monterey jack.
- Via Veneto$8.79italian sausage, roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan
- The Works$8.79ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. topped with sour cream.
- The Forager$8.39house-roasted crimini mushrooms and tomatoes with fresh herbs, mozzarella and swiss.
- Swisshroom$8.49ham, house-roasted crimini mushrooms and onions with fresh herbs and swiss.
- Fabulous firsts And Favorites Youll Only find Here. Served With Fresh, Seasoned Potatoes.
- Chickichanga$8.49whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, cheddar and monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and sour cream. served with fresh fruit.
- Key West Crepegg$7.99a thin crepe layered with eggs, turkey, avocado, bacon, tomatoes and monterey jack. topped with sour cream and served with an english muffin and a side of housemade salsa.
- Eggs Benedict$8.29two poached eggs* atop a toasted english muffin piled high with your choice of combinations below and covered w ith hollandaise.ham and tomato smoked turkey and avocado florentine fresh spinach, avocado and tomato
- Caps, Etc.$7.79house-roasted crimini mushrooms topped with melted cheddar and monterey jack. served with two fresh eggs* any style and an english muffin.
- Burrito Vera Cruz$8.29scrambled eggs, chorizo sausage, green chilies, onions, cheddar and monterey jack in a wheat tortilla. topped with vera cruz sauce and served with sour cream and fresh fruit.
- Turkey Chi Ve Crepegg$7.99thin crepe layered with eggs, turkey, spinach, houseroasted onions and monterey jack. topped with diced tomatoes, chives and hollandaise. served with an english muffin.
- Breakfast Scramble$7.89scrambled eggs, spinach, ham and melted cheddar and monterey jack on multigrain toast. topped with hollandaise and served with fresh fruit
- Casa Frittata$8.79roasted tomatoes, spinach, herbed goat cheese and sliced breakfast sausage. served with an english muffin.
- Bacon and Onion Hash$8.49two eggs* any style atop a hash of fresh, seasoned potatoes, bacon and house-roasted onions with melted cheddar and monterey jack.
- Avocado, Bacon and Tomato Hash$8.49two eggs* any style atop a hash of fresh, seasoned potatoes, avocado, bacon and tomatoes with melted cheddar and monterey jack
- MARKET HASH$8.59two eggs* any style atop a hash of fresh, seasoned potatoes, house-roasted crimini mushrooms, zucchini, onions and red peppers with spinach, melted mozzarella and herbed goat cheese
- Parma Hash$8.79two eggs* any style atop a hash of fresh, seasoned potatoes, italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs.
- FARMHOUSE CHI CKEN HASH$8.69two eggs* any style atop a hash of fresh, seasoned potatoes, all-natural white-meat chicken, house-roasted zucchini, onions and red peppers with melted cheddar. topped with our pesto hollandaise.
- Multigrain PancakesThree: $5.99Two: $4.59One: $3.49weve gotta warn you: these beauties are beyond big theyre humongous! choose your stackage accordingly. plain wheat germ blueberry cranberry nut muesli chocolate chip banana granola crunch carrot cake bacon and cheddar pecan
- Tri-fecta$7.59two eggs* any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of thick-sliced bacon, turkey sausage or sausage link
- Belgian Waffle$6.49our light and airy waffle with a side of warm, mixed berry compote.
- Flo ridian French Toast$8.29sourdough french toast with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and berries.
- French Toast$6.79your choice of sourdough or raisin bread. topped with creamy butter and powdered cinnamon sugar.