- Complete meals, high in fiber and without added sugar
- Power Burst Breakfast$8.95Six egg whites scrambled, cup of fruit, sliced tomato & toast
- Three Cup Breakfast$7.95Cup of each: oatmeal, fresh fruit and non-fat plain yogurt, or 2 eggs
- Lance's Ultimate Oatmeal$7.25Topped with dried fruit medley, berry compote or applesauce & almond slivers
- Whole Grain Yogurt Pancakes (2)(2): $8.25Single: $4.50No fat, no sugar, made with whole grains and fresh apples Served with a side of warm berry compote
- You may also request egg whites
- Corned Beef Hash$10.95A sauté of corned beef and breakfast potatoes topped with two poached eggs, served with toast - try it with sweet potatoes
- Richard's Special$10.95Two eggs (any style), two pancakes and your choice of pork sausage, bacon or Canadian bacon
- Potato Pancakes (Latkes)$8.95Served with sour cream and house-made applesauce
- Carnitas & Eggs$10.95Sauté of pulled pork with jalapeños and eggs over corn tortillas and black beans, with side of tomatillo salsa, sour cream and avocado
- South of the Border$10.95Chicken breast, black beans, two eggs (any style) on corn tortillas with jack and cheddar, guacamole, cilantro and salsa
- Breakfast Burrito or Burrito Bowl$8.95Bacon (or sausage/ham), breakfast potatoes, cheese and eggs in a flour (or whole grain) tortilla. Salsa on the side
- Sunrise Potatoes$7.95Sunrise Veggies only: $8.95Potatoes sauteed with mushrooms, zucchini, spinach, broccoli, tomatoes, garlic and Parmesan
- Lox, Bagel & Cream Cheese Pla$10.95Toasted plain bagel, slices of lox, whipped cream cheese, capers, tomatoes, red onions, pickles, Calamata olives and fresh fruit
- Fresh Baked Quiche$9.95Choose from: Broccoli & Cheddar or Spinach & Bacon (Egg whites not available) Includes cup of fruit
- Sunrise "Ambrosia"$8.95Bowl of fresh fruit topped with non-fat plain yogurt. Served with Sunrise granola or whole grain power scone
- Cheese Blintzes (Our Own Recipe)*$9.95Three fresh crepes filled with farmer's cheese, sugar and eggs. Served with warm berry compote and sour cream
- French Toast*$8.95Fresh eggs, milk, sugar, cinnamon & vanilla, dusted with powdered sugar. Served with pancake syrup*
- Bistro Pancak(3): $8.25Short Stack (2): $6.50Served with pancake syrup*
- 100% Pure Maple Syrup (2 oz.) (Upgrade)*$1.00
- Includes Choice of 2 Sides (See Next Section Below)
- Two Eggs, Any Style$8.95
- Ben's Omelet$10.95Green chilies, jack cheese, sour cream & tomatoes
- Nana's Omelet$10.95Zucchini, broccoli, mushrooms, & jack cheese
- Alex's Omelet$10.95Ham, jack cheese, guacamole & salsa
- Joe's Scramble$10.95Italian sausage, spinach, mushrooms, onions & Romano
- Gabe's Salsa Eggs$10.95Sautéed fresh tomatoes, onions, peppers and mushrooms with two poached eggs & Jack cheese
- Lox and Eggs Scramble$10.95Sautéed red onions, bell pepper, tomatoes and lox scrambled
- Rosie's Scramble$10.95Tofu, garlic, spinach, mushrooms, zucchini, tomato & broccoli
- Veggie & Eggs Scramble$10.95Eggs, garlic, spinach, mushrooms, zucchini, tomato & broccoli
- We start you off with three egg. add any combination of the following items at the indicated price per item:
- Meat, Poultry, Fish & Avocado$1.00Ham, bacon, sausage, turkey, corned beef, chopped lox, pulled pork, fresh avocado slices, bay shrimp
- Cheeses$75.00Jack, cheddar, cream cheese, bleu cheese, Swiss, feta
- Veggies and More$50.00Mushrooms, spinach, zucchini, bell pepper, broccoli, tomatoes, green chilies, green onions, house salsa, sour cream, pesto, grated Romano, jalapeños, tomatillo salsa, yogurt, guacamole
- Order a la Carte @ $3 /each
- Mixed Fresh Fruit
- House-Made Applesauceunsweetened slow-cooked apples
- Sliced TomatoesSliced Organic Fuji Apple and Peanut Butter
- 3 Bacon, 2 Canadian Bacon or 2 Sausage
- Cup of Non-Fat Cottage Cheese or Yogurt
- Breakfast Potatoes
- Sweet PotatoesGrilled or Steamed
- Brown Rice
- Black Beans
- 1/2 Cup Sunrise Granola with Milk
- Cup of Plain Oatmeal
- Whole Grain Yogurt Pancake @ $4.50
- ToastHerb, Whole Wheat, Marble Rye or Egg
- English Muffin
- Freshly Baked Muffins*
- BagelsPlain or Whole Wheat
- TortillasFlour, Corn or Whole Grain
- Bistro Pancake