General Info

Welcome to the city's only all-in-one day spa and retreat center, offering exclusive natural therapies to elevate your well-being! Our luxurious wellness center provides hyperbaric oxygen chamber, float (sensory deprivation) tank, infrared sauna, red light therapy, compression (lymphatic) therapy, salt booth (halotherapy), and cold plunge (cryotherapy). We began over two years ago in East Memphis and now, in our elegant setting with Sundara Wellness, all of your health needs can be met. Whether you aim to age gracefully, manage stress, alleviate pain, boost your immune system, or enhance performance we support you. Rejuvenate from the inside out and experience holistic health in luxury!