General Info

Today there are many fitness choices, but our mission remains the same: to be the choice that helps you change your life today. - Over 36,000 sq ft facility with 3 studio spaces More than 50 pieces of cardio equipment, dozens of weight resistance and free-weight machines - Private Training with nationally certified personal trainers - Small-group training with our MedF.I.T. (Functional Interval Training) program - Group Exercise studio with 50 free classes weekly like Yoga, Zumba, Pilates, kickboxing, senior classes, and spinning - Spinning room with 25 bikes - 25-yard heated indoor swimming pool offering lap swimming and an award-winning swim lesson program. We also offer some of the area's best water exercise classes! - Large hot tub and dry sauna, located in our newly renovated locker rooms - Racquetball courts open for members hourly, or join our member-sponsored league to meet new friends and have fun, all while getting fit! - ReFuel Cafe to refresh after your workout