General Info

"The Pilates Tech-Nique is a Classical Pilates Studio following closely the teachings and methods of Joseph Pilates himself. Janet Tech utilizes years of experience working with the human body to bring her students to the highest level of fitness possible. Janet studied with Romana Kryzanowska at True Pilates NY, also with Bob Liekens creator of the Pilates Standard in Europe and along with these Certifications is also certified by Power Pilates of NY.. "Movement is Medicine""