General Info

CranioSacral Therapy (CST) is a gentle form of touch that works with the fluid around the brain and spinal cord, as well as the web of connective tissues throughout the body. It helps to amplify your body's natural healing response...to unwind tension, reduce pain, and improve function. CST is holistic, non-invasive, and uniquely improves your health and wellness from the inside out. The innate intelligence of your body guides each session, with a goal to release stress patterns, enhance energy flow, and ‘re-boot’ the nervous system. Research shows CST increases alpha and theta brainwaves. In these slower brainwave states, you are able to access a meditative, peaceful state of mind which has a powerful healing and balancing effect on your body, mind, and emotions.