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Struggling With Life's Challenges?Visit us for local individual therapy in Manchester, NHNo one can go through life alone. The world throws so many challenges and uncertainties at us, and it can be difficult to cope without some support. Many people also have to deal with the added stress of isolation, especially in a post-pandemic society.The 24-hour news cycle and constant barrage of social media notifications on our phones remind us of things we'd rather not think about. How can we process it all? Speaking with a licensed therapist may be what you need.Align Counseling Associates, PLLC provides local individual therapy sessions in Manchester, NH to help you work through your everyday stresses and improve your mental health. Contact us today for a free 15 minute consultation call.