I have been a member here since it opened and have had Anya as a trainer for almost a year. I could not ask for a better experience. Anya and Sherry are both excellent trainers and I would recommend taking classes with both as they each bring their own style and knowledge with them to their workouts. They are both more than willing to share their knowledge and are personally invested in helping every member to succeed and achieve their goals while finding new, harder goals along the way. I never enjoyed working out until I started coming to Crossfit and now I can't imagine life without it! Everyone (trainers and other members alike) is very supportive and provide a real team atmosphere that helps you achieve more than you would have alone or just one on one with a personal trainer. The location is perfect, right off of 66, so it is very easy to find. I have done TRX and Bootcamp classes here in addition to Crossfit and have enjoyed them as well. They also offer an assortment of Advocare products and paleo food to help with any supplementation/nutrition concerns you may have. I would recommend Regenesis Health and Fitness and Crossfit PWC to anyone who is looking to make a lifelong commitment to healthier living and personal improvement.

What an amazing facility. The instructors and very knowledgable and incredibly encouraging!