Fitness is a lifestyle. . . Back to the Basics....

General Info

Classes are held six days a week! Walk in's welcomed. About the program: First of all is one the best ways to create results through a motivating environment, disciplined routine and continued support. You can expect to do calisthenics, such as push-ups, pull-ups, striking, lunges, kettle bells, combat rope drills, tractor tire exercises and much much more! Each Boot-Camp is an interval type training with bursts of intense activity alternated with intervals of lighter activity. A supportive group that pushes and motivates to help us all reach that next level!

Hours

Regular Hours

Mon - Fri:	5:30 am - 8:00 pm
Sat:	8:30 am - 2:30 pm
Sun	Closed

Categories

Health Clubs, Nutritionists, Personal Fitness Trainers, Training Consultants, Weight Control Services

Services/Products

GROUP BOOT CAMP TRAINING!Macedon's Newest Fitness Facility. VIP offers fitness solutions or beginners, intermediate and advanced levels! Real-world readiness drills, classes and programs that yield results! Our facility was designed with the intentions of getting people healthy! It was important to separate ourselves from all of the large "corporate style" health clubs in order to deliver a personalized atmosphere to our clientele. Guaranteed To Challenge All!

Payment Options

Brands

Kettle bells, LiMU, bootcamps

Location

Right off of RT 31 on the corner of canandaigua Road by Filers Motor Sports,Advanced Auto Parts & Zoom Tan...

Amenities

What makes us unique? WE ARE NOT YOUR TRADITIONAL GYM!!!! ...Our Staff and Facility At VIP you will be Motivated and Supported!Our facility is designed with:Functional fitness flooring- for high impact cardio... The force absorption flooring helps joints thus keeping you healthier12ft multi functional suspended bar with pull up station, ab straps Pull Up assists Free weights, kettle bells,York Power Cage, Heavy bag, focus drill gloves, Out door Training Tires, rope, obstacles and much more.

Languages

English, Spanish

Associations

Military,Veterans/ Bootcamp,Training

Other Information

Parking: Lot, Private