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      Body & Brain Yoga

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      Health & Wellness Products, Holistic Practitioners, Martial Arts Instruction

      8801 S Sepulveda Blvd Ste F, Los Angeles, CA 90045

      310-642-9642

      OPEN NOW: 
      Today: 9:00 am - 9:00 pm
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      DETAILS
      Hours
      Regular Hours
      Mon - Fri:
      Sat:
      SunClosed
      Categories
      Health & Wellness Products, Holistic Practitioners, Martial Arts Instruction, Meditation Instruction, Yoga Instruction
      Services/Products
      Stressed out but not really sure if Downward Dog is really your thing? Try Dahn Yoga. Dahn Yoga is a dynamic mind-body training. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that leave you feeling calm and center. The simplicity of Dahn Yoga exercises make it suitable for all ability levels and body types. If you are used to other forms of yoga, you may be surprized to learn that tapping your lower abdomen or the rest of your body could be part of yoga. However, these exercises are essential for ensuring deeper stretching and relaxation during yoga classes, which means you will be feeling much better after class. Strengthen Your Body and Calm Your Mind with Dahn Yoga!
      Location
      Westchester Vlg
      Neighborhoods
      Westchester, West Los Angeles, Westchester-Playa Del Rey
      Other Link

      http://bodynbrain.com/westchester-CA

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