General Info

I offer 2 FREE sessions with no obligation! have worked with more than 500 people completing over 20,000 personal training sessions in the last 10 years. Would you rather put your success in the hands of a beginner trainer at a local gym or a seasoned professional at a private studio for less money than the local gym charges???? I specialize in weight loss, fat reduction, muscle building, toning, diet and nutrition, motivation, improve posture, rehabilitation, sports specific training, plyometrics, flexibility, stretching, reverse aging process, balance training, relief of back pain, neck pain, knee pain and corrective exercise.