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State DirectoryLincoln Family Taekwondo Center
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Where champions are created!
- HoursCLOSED NOW
- Martin Luther King Day:
2024/01/15 Closed New Year's Day:2024/01/01 Closed Thanksgiving Day:2024/11/28 Closed Independence Day:2024/07/04 Closed Memorial Day:2024/05/27 Closed Presidents' Day (Washington's Birthday):2024/02/19 Closed Columbus Day:2024/10/14 Closed Christmas Day:2024/12/25 Closed Regular Hours:Mon Tue Wed Thu Fri Labor Day:2024/09/02 Closed Veterans Day:2024/11/11 Closed - Phone:
Main - 916-645-7856
- Address:
- 629 Lincoln Blvd Lincoln, CA 95648
- Email:
- Link:
- Category
- Martial Arts Instruction
- Services / Products
- Build Muscle, Quickly Burn Fat, Gain Flexibility, And Release Stress, Fighting
- Payment Options
- Location
- Located in historic old Town Lincoln on Lincoln Blvd between 6th & 7th Street across from the car wash.
- Amenities
- Taekwondo, Black Belt Club, Junior Leadership, Martial Arts Seminars, Private Lessons. Amenities include: Training floor, Changing Room, Restroom
- Languages
- English, Spanish
- Accreditation
United World Taekwondo Association - UWTA / Kukkiwon
- Associations
- UWTA, Kukkiwon Certified
General Info
We are the only Kukkiwon Certified School in Lincoln and the premier martial arts training center in the surrounding area. We teach a methodical, structured, and professional system that focuses on Body, Mind, and Spiritual training to build Strong Bodies and Clear Minds. Taekwondo combines contact techniques, self-defense, sport and exercise togther to create a fantastic overall workout. Taekwondo is great for those who want to get in shape, learn self -defense techniques, or for the serious athlete that wants to improve their reflexes for other sports, or to compete in the actual olympic sport of Taekwondo. There are two main branches of Taekwondo development: “Traditional Taekwondo” typically refers to the martial art as it was established in the 1950’s and 1960’s in the South Korean Military, and in various civilian organizations. Taekwondo training generally includes a system of blocks, kicks, punches and open-handed strikes, and may also include various take-downs or sweeps, throws and joint locks. Some instructors also incorporate the use of pressure points, as well as grabbing self-defense techniques borrowed from other martial arts, such as Judo and Jiu Jitsu. Today, the sport has blossomed and is now an Olympic event. “Sport Taekwondo” has developed in the decades since the 1950’s and may have a somewhat different focus, especially in terms of the emphasis on speed and competition (as in Olympic sparring). Olympic Sparring comes from the Kukkiwon who oversees Taekwondo world wide, and sets the requirements for Taekwondo competition. Sport/Olympic Taekwondo is very fast, and has a formal circuit of competition. Taekwondo Tigers – Ages 3-5 Our Taekwondo Tiger program was developed specifically for preschool and school age children ages 3-5. This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children’s motor skills and enhance their ability to pay attention and follow directions. All classes are taught by Certified Instructors using the most safe, fun and exciting instruction methods available for children this age! Kids – Ages 6-12 Our kids program is a structured, yet fun environment, that teaches Taekwondo techniques to kids while instilling those all too important character traits found in the tenets of Taekwondo; Courtesy, Integrity, Perseverance, Self Control and the Indomitable Spirit. Our class schedule is structured to give the student multiple opportunities to come to class and improve on their Taekwondo techniques. We offer specific color and Black Belt classes which we call Core classes. During the 8 week cycle the student will work specifically on the materials for their belt level. We also offer All Belt classes which are designed to help them work on areas where they feel they need extra help or an extra workout. At the end of the 8 week cycle each student is tested on the Taekwondo techniques specific to their belt level, and if they pass they are promoted to the next belt level. Teens/Adults – Ages 13 and Up We offer classes for teens through adults. Whether you want to learn Taekwondo for self defense, exercise, competition, or for recreational purposes our adult program is for everyone. As each individual journeys through their own Taekwondo experience they will see their bodies transform mentally and physically! Taekwondo not only gives you the confidence of knowing that you are equipped with essential self defense skills needed to protect yourself and others, but it will also give you great satisfaction as you watch your body transform! Taekwondo will give you more energy, help you with weight loss, improve your flexibility and give you a confidence you didn’t have befo...