Not your momma's fitness!

General Info

Defiance Studios is Lexington's only alternative fitness and dance studio! We offer pole fitness classes at all skill levels, for both women and men, aged 18 or older, along with pole strength & conditioning and aerobic pole classes. Hoop dance and cardio hoop is also available at Defiance studio for ages 12 and up. Check out the website for full class descriptions, current schedule, and more! http://www.defiancelex.com/

Hours

Regular Hours

Mon:	10:00 am - 10:30 pm
Tue:	10:30 am - 8:30 pm
Wed:	5:30 pm - 10:30 pm
Thu:	10:00 am - 9:30 pm
Fri - Sat	Closed
Sun:	3:00 pm - 9:30 pm

Categories

Dancing Instruction, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Sports Clubs & Organizations, Yoga Instruction

Services/Products

Pole fitness classesPole dance classesHula hoop dance classesHula hoop workoutsStrength & conditioningYogaAdult dance teamBirthday partiesBachelorette partiesGirls night out parties

Payment Options

Location

Defiance Studios is located in busy Woodhill Circle Plaza, at the corner of New Circle and Woodhill.

Other Link

Lexington's only alternative fitness/dance studio!