I can't say enough about Successmeals KC. Not only is the food and service excellent, but the people behind the scenes are just great people who understand your situation and who really care about your program results.



I started Successmeals in March of this year. I was 269 lbs and just felt like I had to do something to change my lifestyle. The lack of energy, headaches, crashes after eating, extraordinarily tired at the end of the day, and not being able to do outside activities with the kids in the family had become too much for me. I was working 50 to 60 hours a week, sometimes more, and I just couldn't find the time to eat right, cook for myself, and get to the gym, much less just go for a walk around the neighborhood. I spent nearly 4 years away from exercise and living off of restaurants and fast food. Before you know it, my head swelled up to the size of a pumpkin and my clothes were once again becoming too tight. Also, with Diabetes in my family, I knew I had to make the change for good...and quick.



Now, 6 months later, I feel fantastic!. I track my body fat percentage every week which tells me my lean body mass and body fat in pounds. I've lost a total of 47 lbs of body fat and gained a lean 12 lbs of muscle since I started!!!!! That's a net weight loss of 35lbs. I'm now 234 lbs and feel better than I have for a long, long, LONG time. I would like to be around 220 and I'm well on my way thanks to Successmeals. I've had to have my suits altered just so they look right on me and I'm back into shirts and jeans that I haven't been able to wear for so long.



I've been able to break through plateau after plateau because I know every 3 1/2 to 4 hours, I have a nutritious, fresh, wholesome, great tasting meal that is created exactly for me and my fitness goals. I sleep great, I've got more energy that I haven't had for a long time, I'm sharper with my mind, and I'm much stronger. Other members at my gym have taken notice and have quizzed me on my strategy. Of course, I tell them Successmeals is the key because they provide the exact amount of fuel for my engine, so I can realistically reach my goals.



My wife and I both have found Successmeals to be extremely worth it as after a month into it, she decided to do it too because of the convenience of not having to cook for ourselves all the time. I really can't cook to save my life and I hate to see my poor wife have to deal with cooking for two people every week. Especially having to prepare 10 meals a day! For us, it is so difficult to do it right since having those smaller, more proportionate meals throughout the day is so important to healthy living and long-term weight loss that stays off. That's the other added benefit to Successmeals...you don't have to "think" anymore about what you are going to eat and how you are going to make it. Not having to think or stress about if you are preparing the right meals for the right times is just an enormous benefit to us, I can't say it enough. It's peace of mind for us and we can spend that time together we would normally spend "trying" to cook with each other or doing things we want to do. We only buy groceries for the weekend and since Successmeals provides an awesome guide for what to buy outside of the program, they really have you covered from all angles if you truly are looking for a change. Signing up for Successmeals is by far one of the best decisions I've ever made.



If any of you are curious about other tips or things I found along the way while on successmeals, I'll be more than happy to pass whatever information I can along. You can reach me at michaelnsophia@gmail.com.



Todd and Heather, I can't thank you enough for the life changing experience you have given me and my family! You rock!



Michael & Sophia

Raymore, Missouri