General Info

Does life seem overwhelming to you at times? Do you need direction and hope? Are you coping with a loved one's mental illness and do not know where to turn? Counseling is one way to sift through daily challenges and help you grow in all areas of life. Counseling also helps clients develop new pathways to happiness, aiding in building stronger, healthier relationships. Together, we will find the most effective ways for you to cope and express your feelings. An eclectic approach to healing is offered, including techniques from Cognitive Behavioral Therapy, Positive Psychology, Family Systems, Solutions Focused Therapy, Art Therapy, Music Therapy, and Play Therapy.