General Info

At River Bridge Arts and Wellness Center in Ipswich, MA, we believe that the practice of mind body awareness is a powerful tool for connecting more fully to your life. We offer mind-body fitness in the form of yoga, dance conditioning, and meditation. Likewise our programs in Life Coaching, Expressive Arts and Wellness Coaching are designed to enhance your relationship to yourself, to others, and to life itself. We encourage you to invite your strengths as well as your challenges into each session, moving beyond what you thought you knew about yourself and opening to the door to new possibilities.