Brazilian Jiu Jitsu

• Duration: 90 min; Free; Want to learn a martial art that will not only teach you to defend yourself against a larger opponent, but will totally change your life as well? Then sign up for Urban Jungle's Brazilian Jiu Jitsu Class; the first session is free! You'll start with the fundamentals, working on throws, strikes, locks, and more. But these skills and techniques apply to much more than just fighting! Brazilian Jiu Jitsu is all about patience, control, and the efficient expenditure of energy -- all principles that, when mastered, will improve every aspect of your life! After internalizing the principles of Jiu Jitsu, your daily interactions with people will go more smoothly. You will develop self-control and discipline, and learn to maintain an inner calm. So join us today, and revolutionize your life!
• Learn the fundamentals of Jiu Jitsu, including chokes, throws, and strikes

• Develop self-discipline and control by pushing your limits of fitness and skill

• Practice expending energy in the most efficient way possible as you learn to defend yourself against larger opponents

• Achieve an inner calm by mastering your emotions

• Note: This is a free activity for first time attendees only. For your introductory class, your uniform is provided.

Mixed Martial Arts

• Duration: 1 hour; Free; So many great martial arts styles, who can choose just one? Learn the style that encompasses all of the best skills and techniques, from the place voted "Best MMA Studio" in the city by the Houston Press! In this class, you'll focus on the five main components of MMA: Brazilian Jiu Jitsu, Judo, Muay Thai kickboxing, boxing, and wrestling. By combining these, you'll learn to create a flow that lets you experience the full benefit derived from each individual art. Plus, in no time at all, you'll be in the best shape of your life; just a few minutes in the ring is an intense workout, so your cardio fitness level will improve immensely. Plus, you'll reach new heights of strength and agility! So come join us today -- no experience is necessary, and the first class is free!
• Learn the fundamentals of Mixed Martial Arts, which culls techniques from a variety of other fighting styles

• Fight at various ranges, including a kicking range, a boxing range, a ground range, and more

• Get in the best shape of your life, building strength, agility, and cardio

• Engage in live sparring with your expert instructors and fellow classmates

• Note: This is a free activity for first time attendees only.