General Info

Carly is a Licensed Clinical Professional Counselor who specializes in treating children, adolescents and adults. Carly's areas of experience include, but are not limited to, anxiety spectrum issues, mood issues/depression, self-injury, anger and stress management, life transitions and couples counseling. Carly takes a team approach when working with clients while offering an array of techniques, skills and tools. Carly provides a safe, warm and open environment which allows the client and herself to collaboratively identify struggles, improve insight and work towards identified goals. Carly uses an eclectic approach but her main focus is based off the framework of Acceptance and Commitment Therapy (ACT), which emphasizes on how to build a values action life while learning how to drop the struggle with painful emotions and unhelpful thoughts.